
#421 - The Truth About Our Sleep Divorce
Published: March 5, 2026
Duration: 1:09:19
Bert and I talk about our “sleep divorce,” or what we like to call sleep maxxing. We share what led us to this setup, including Bert’s snoring and our very different sleep habits. We also talk about how making this change has actually improved our lives and helped us get the rest we need while still staying connected as husband and wife. It turns out sleep divorce is more common than people think, especially for couples entering the empty nester phase.
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