#436 - One Year Menopause Health Update with Danese Rexroad

I welcome back Danese Rexroad for a one-year check-in on my friends’ menopause health journey. Stacey and Cathy share what they've learned over the last year from bloodwork and hormone therapy to perimenopause symptoms, energy levels, sleep, and learning how to prioritize our own health. They share what's improved, what's still challenging, and why this process has been much more of a marathon than a sprint. Danese discusses why so many women are told their symptoms are just part of aging, how hormone health is deeply connected to overall wellness, and why feeling heard by your healthcare provider can ma...