
E1403 - Biohacking News Weekly Update
Published: January 23, 2026
Duration: 9:23
This episode covers:
• Real Food Reset in U.S. Dietary Policy
The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at ultra processed foods, added sugar, and sugary drinks. Dave breaks down why this matters beyond personal dieting: these guidelines influence school meals, SNAP and WIC, federal feeding programs, and they shape what eventually shows up on labels and in public institutions. He also shares how biohackers can use this shift as leverage to push for better food environmen...