
E378 - 1,200-Mile Paddleboard Pilgrimage SUP
Published: January 9, 2026
Duration: 11:08
In this two-part interview, Canadian Dan Rubinstein discusses the logistics and surprises of his stand-up paddleboard (SUP) journey!
Buy Dan’s book, Water Borne.
Dan Rubinstein undertakes a 1,200‑mile solo stand‑up paddleboarding journey from Ottawa through Montreal, New York City, Toronto, and back, traveling rivers, lakes, and canals over ten weeks.
Along the way, he investigates the idea of “blue space”—how being in, on, or near water can heal, improve mental and physical health, and inspire care for the natural world—while meeting a wide range of people connected to these waterways.
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