748: Train Your Trust

748: Train Your Trust

Published: May 7, 2026

Duration: 4:57

"Trust yourself, you know more than you think you do." – Benjamin Spock   What if the biggest thing holding you back… isn't your ability, but your trust in it?   In this episode, we dive into a powerful question high performers face all the time:
"Have I done enough, and can I trust it when it matters most?"   You'll hear a real story from an elite athlete preparing for a major moment, and the simple shift that changed everything. We explore: Why self-trust is a skill (not something you're born with) How hesitation and overthinking quietly sabotage performance The surprising truth: confidence...