
761: Dump Your Slump: How to Get Unstuck and Bounce Forward with Dr. Jermaine Davis
Published: July 13, 2026
Duration: 51:02
Even talented, driven, and successful people experience slumps. In this conversation, Dr. Jermaine explains what a slump really is, the early warning signs that you may be heading into one, and why slumps can spread through workplaces, families, and relationships. He also shares powerful findings from his national Dump Your Slump research and explains why the environments and people around us can either help us recover or unintentionally keep us stuck.
Dr. Cindra and Dr. Jermaine explore the role of self-talk, motivation, and resilience in helping us move forward when life, school, or work feels chaotic, stressful...