775: I Was Nervous Before Good Morning America and That's the Point

Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing on Good Morning America.

In this episode, Cindra shares what that experience reminded her about confidence: feeling nervous doesn't mean you aren't confident.

Confidence is a practice. It's learning how to acknowledge your nerves, come back to the present, and take action anyway.

In this episode, you'll learn:

Why nerves can be a sign that something matters to you

How trying to eliminate an emotion...