777: Collect the Evidence that You can Trust Yourself

What if confidence doesn't come before action, but because of it?

In this episode, Dr. Cindra Kamphoff explains why waiting until you feel confident can keep you stuck, and how taking small actions creates the evidence your brain needs to trust yourself.

Cindra shares the idea of building a Confidence Bank, where every courageous action, follow-through, recovered mistake, and small win becomes another deposit. Over time, those deposits change the way you see yourself and help you face future challenges with greater confidence.

In this episode, you'll learn:

Why confidence often follows...