787: How to Stop Letting Your Past Define Your Confidence
Published: October 22, 2026
Duration: 7:11
Have you ever noticed how something that happened years ago can still affect your confidence today?
Maybe it was a mistake you made, an opportunity you missed, or something someone said that made you question your worth. While you can't change what happened, you can change the story you tell yourself about it.
In this episode, Dr. Cindra Kamphoff shares how regret, resentment, and limiting beliefs can hold us back from becoming our best. Drawing from her book The Confidence Habit, she explains three practical strategies to help you let go of the past and...