The Amy Porterfield Show

Why Your Health Is the Ceiling on Your Success

Published: January 29, 2026

Duration: 1:00:26

The Mindset Shift That Separates Burnout from Breakthrough


You've been told self-care is bubble baths and boundaries. But what if the real self-care is becoming the kind of person who doesn't need to recover from their own emotions every week?


That's exactly what Dr. Gabrielle Lyon and I dig into in this episode. Dr. G is a board-certified physician and New York Times bestselling author who has worked with some of the most successful entrepreneurs in the world. And she says the ones who sustain success over time have...