Stop Overthinking. Write Instead.

Stop Overthinking. Write Instead.

Published: March 3, 2026

Duration: 46:41

Why High Performers Swear By Journaling

Your brain never stops. Emails, decisions, fires to put out, ideas that won't leave you alone at 2 am. And most of that thinking? It stays trapped in your head, never actually going anywhere.

What if there was a way to get it out? To think more clearly, make better decisions, and finally feel like you're operating from a place of clarity instead of chaos?

That’s what this episode is about.

I'm sitting down with Laura L. Rubin, creative coach and author of The Big Un...