Beth of Fresh Air: Episode 23 - Spot It

Beth of Fresh Air: Episode 23 - Spot It

Published: March 30, 2026

Duration: 1:59:54

In this episode of Beth of Fresh Air, we're getting into one of the most useful skills you can develop if you want to move through life with any kind of clarity:

Spot it.

Life is not random.

It’s recursive.

Themes repeat.
Patterns cycle.
Spirals move — not in circles, but in layers.

If you’ve ever had the experience of thinking, “Didn’t I already go through this?” — you did. Just not from the same vantage point.

I’ve seen this very clearly in my own life, even i...