
How To Make Better Choices (2331)
Published: February 2, 2026
Duration: 24:34
What if the choices you make today are quietly shaping the life you will live for decades?
In this episode, Kevin Palmieri and Alan Lazaros explain why most people stay stuck, not because they lack motivation, but because their daily decisions are out of alignment with their long-term goals. Drawing from years of coaching and thousands of conversations with high performers, they reveal how comfort, weak standards, and short-term thinking slowly undermine confidence and momentum.
You will learn how belief shapes behavior, why future-focused thinking matters, and how to build habits that compound across health...