The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset

byThe Self Esteem and Confidence Mindset Ltd

HealthFitnessMental

Struggling with self esteem and or confidence? Boost your self-esteem, confidence, mindset and consciousness with The Self Esteem and Confidence Mindset podcast! This podcast brings you on my journey of building my self esteem and confidence (and amazing guests) in a world where we're constantly tested on self esteem and confidence. I'm Jonny, your host, sharing my lessons from top mindset experts like Peter Sage, Danny Morel, Tony Robbins, Mel Robbins, Joseph McClendon, Gabby Bernstein, and more. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

Episodes(40 episodes)

Your Confidence Isn’t Broken — Your Nervous System Is with Miguel Bautista
You can find more from Miguel here:https://www.cfsrecovery.co/nsha-product#row-5ufaJLABfuhttps://www.cfsrecovery.co/whenwillthesymptomsgoawayhttps://www.cfsrecovery.co/black-white-guidehttps://www.cfsrecovery.co/applyhttps://www.skool.com/cfs-recovery-foundations-1128/abouthttps://www.cfsrecovery.co/27-recovery-science-blueprint123In this powerful conversation, Miguel Bautista — founder of CFS Recovery — reveals why self-esteem and confidence aren’t just “mindset issues”… they’re deeply connected to your nervous system.If you’re a high-achieving professional struggling with burnout, chronic fatigue, long COVID, or unexpl...
Published: May 27, 2026Duration: 36m 45s
Dr. Paul Conti: Why High Achievers Still Feel “Not Enough”
Grab Dr Conti's book right here:https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/Why do so many successful, driven professionals still carry the quiet belief that they’re not enough?In this powerful conversation, I sit down with Dr. Paul Conti, MD — renowned psychiatrist, bestselling author, and President of Pacific Premier Group — to explore the hidden wounds that high performers carry beneath the surface.From self-doubt and imposter syndrome to emotional suppression and overachievement, we unpack why external success doesn’t automatically heal int...
Published: May 25, 2026Duration: 26m 47s
Awakening to Inner Freedom: Let Go of Fear and Discover Your True Confident Self with Greg Horner
You can find more from Greg here:http://www.greghorner.org What if true confidence and self-esteem come not from fixing yourself—but from awakening to the loving, joyful, peaceful reality that already resides within you? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Greg Horner, who awakened to a deeper awareness of life during a near-death climbing fall 20 years ago—discovering a freedom from suffering that exists within us all and completely changed his life.After years of solo travel follo...
Published: May 22, 2026Duration: 33m 15s
Champion's Mindset: Build Teen Confidence, Resilience, and Self-Esteem with Coach Chuck Barnard
You can find more from Chuck here:https://thechampionsmindsetmentorship.com/https://coachchuck360.com/How do you help teens build the confidence, resilience, and self-esteem they need to overcome adversity and unlock their potential? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Coach Chuck Barnard, mindset mentor and resilience expert with over 30 years of experience empowering teens to rise stronger after life's toughest moments and develop what he calls a Champion's Mindset.Drawing from decades as an educator, athlete, and coach—and from profound personal loss—Coac...
Published: May 20, 2026Duration: 28m 46s
Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong
You can grab this amazing gift from Amy here:podcast.thecenterforfamilyresolution.com/confidenceHow do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult co-parenting, or family chaos? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with Amy Armstrong, LISW-S, nationally recognized leader in conflict resolution, coach education, and program design, to explore how transforming the way we approach conflict rebuilds our confidence, self-worth, and family relationships.With fifteen years building two thriving organizations—the Center for Family Resolution (CFR) and th...
Published: May 18, 2026Duration: 38m 0s
From Marine Corps Major to Robotics CEO: Leadership, Confidence, and Building the Future with Mike LeBlanc
You can find more from Mike here:Upcoming book, What If Anger Is the Answer?https://www.whatifangeristheanswer.com/A non-profit I am building to help Marines transition from the service to civilian lifehttps://www.marinesnextchapter.org/What does it take to go from leading Marines in combat to building humanoid robots for the Department of Defense—and what does that journey teach about confidence, leadership, and unshakeable self-worth? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Mike LeBlanc, Marine Co...
Published: May 15, 2026Duration: 31m 55s
From Engineer to Hypnotherapist: Finding Purpose, Confidence, and Self-Worth Through Reinvention with Kenneth Bryce
You can find more from Kenneth here:⁠https://www.instagram.com/author_kenneth/⁠⁠https://www.facebook.com/authorkennethbryce/⁠What does it take to completely reinvent yourself multiple times—from engineer to programmer to counselor and hypnotherapist—and build unshakeable confidence through each transformation? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Kenneth Bryce, who trained with the MOD and Rolls Royce as an engineer, retrained as a computer programmer, traveled extensively exploring history and cultures, and has now reinvented himself again as a counselor an...
Published: May 13, 2026Duration: 32m 4s
Identity, Migration, and Finding Your Confident Place with Antonio Michael Downing
You can find Michael's book here:https://www.simonandschuster.com/books/Black-Cherokee/Antonio-Michael-Downing/9781668066102How do you build confidence and find your authentic self when your identity spans cultures, countries, and creative worlds? In this captivating episode of The Self Esteem and Confidence Mindset, we sit down with Antonio Michael Downing—author, musician (John Orpheus), and host of CBC Radio's top national show "The Next Chapter"—to explore his journey from migrating from Venezuela to Canada as a kid to becoming a multi-faceted creative who talks about identity, belonging, and finding your place in a...
Published: May 11, 2026Duration: 35m 10s
Staying Human in a Digital World: Confidence, Identity, and Techno-Thrillers with Norman JN Lobb
You can find more from Norman here: https://normanjnlobb.com/about-the-author/ https://quantumbrain.ca/What does it mean to stay human—and maintain your confidence and sense of self—in a world increasingly driven by code, AI, and digital systems? In this thought-provoking episode of The Self Esteem and Confidence Mindset, we sit down with Norman JN Lobb, science fiction author specializing in near-future techno-thrillers, quantum systems gone rogue, and the collapse of digital civilization, to explore how technology impacts our identity, self-worth, and what it truly means to be confid...
Published: May 8, 2026Duration: 34m 2s
Advancing Human Potential: AI, Neuroscience, and Peak Performance Confidence with Thoryn Stephens
You can find more from Thoryn here:https://www.linkedin.com/in/thoryn/https://www.linkedin.com/company/brain-one-inc/https://www.instagram.com/brainonefitness/What if the future of confidence and human performance lies at the intersection of AI, neuroscience, and brain-computer interfaces? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with Thoryn Stephens, scientist, researcher, and entrepreneur with a background in molecular biology and expertise in health technology and human performance optimization, to explore how advancing technology is revolutionizing how we build confidence...
Published: May 6, 2026Duration: 30m 15s
Joy, Reinvention, and Life Mastery: Build Confidence and Self-Esteem Through Transformation with Cindy Gould
You can find more from Cindy here:https://www.createyourvictoriouslife.comhttps://www.instagram.com/iamcindygouldWhat if true confidence and self-esteem come not from perfection—but from the courage to reinvent yourself and choose joy? In this uplifting and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Cindy Gould, Joy Catalyst, Reinvention Strategist, Life Mastery Coach, and International Speaker, to explore how reinvention, joy, and life mastery unlock authentic confidence and unshakeable self-worth at any stage of life.Cindy shares her expertise in...
Published: May 4, 2026Duration: 30m 45s
Time Freedom and Confidence: From High Achiever to Time Transcender with Dr. Ann Tsung
You can find more from Ann here:https://www.productivitymd.com/What if your success is actually a prison—and true confidence comes from time freedom, not more achievement? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Ann Tsung, NASA Flight Surgeon, triple-boarded ER/Critical Care/Aerospace physician, and founder of Productivity MD, to explore why most high performers don't lack success—they lack true freedom, authentic confidence, and genuine self-worth beneath the accomplishments.After years operating in high-stakes environments from emergency rooms to space miss...
Published: May 1, 2026Duration: 33m 28s
The Success Paradox: Close the Gap Between Achievement and Confidence with Lisa Carpenter
You can find Lisa's awesome quiz here:https://lisacarpenter.ca/quizMore from lisa here too:https://lisacarpenter.ca/⁠https://lisacarpenter.ca/podcast⁠https://www.instagram.com/lisacarpenterinchttps://www.facebook.com/lisacarpenterinchttps://lisacarpenter.ca/podcastWhat if the same strategies that built your success are quietly destroying your confidence, self-esteem, and fulfillment? In this paradigm-shifting episode of The Self Esteem and Confidence Mindset, we sit down with Lisa Carpenter, master coach, bestselling author, and speaker with over two deca...
Published: Apr 29, 2026Duration: 47m 35s
From Darkness to Hope: Rebuild Your Confidence and Self-Esteem After Trauma with Carina Francis
You can grab Carina's book here:https://www.amazon.com/Just-Theres-More-couldnt-learned-ebook/dp/B0FXHVLKQCCan you truly rebuild your confidence and self-esteem after trauma and depression have taken everything from you? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down with Carina Francis, South African-born author and speaker whose powerful memoir explores the depths of trauma, depression, and the courageous journey toward healing—and how she rebuilt her confidence, self-worth, and belief in life beyond pain.Now based in Canada, Carina shares her story with raw honesty an...
Published: Apr 27, 2026Duration: 28m 22s
Creating Transformation After Trauma: Rebuild Your Confidence and Self-Esteem with Eliza Agudelo
You can find more from Eliza here including her book:https://linktr.ee/transformandflow Is it possible to not just survive trauma—but to transform it into unshakeable confidence and authentic self-esteem? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Eliza Agudelo, transformation expert and trauma recovery specialist, to explore how overcoming trauma can become the foundation for rebuilding your confidence, reclaiming your self-worth, and creating profound personal transformation.Eliza shares her expertise and personal insights on the journey from trauma su...
Published: Apr 24, 2026Duration: 30m 16s
Transcendental Meditation with Dr Tony Nader
For more from Dr Tony Nader you can find him here:Website: https://drtonynader.com/Instagram: https://www.instagram.com/drtonynader/Facebook: https://www.facebook.com/DrTonyNaderYouTube: https://www.youtube.com/@DrTonyNaderLinkedIn: https://www.linkedin.com/in/drtonynader/Dr. Tony Nader, M.D., Ph.D., M.A.R.R., is a Harvard- and MIT-trained neuroscientist, physician, and global leader of the Transcendental Meditation organization. As the author of the NYT Bestseller, Consciousness Is All There Is, he presents a unifying vision that bridges modern neuroscience with ancien...
Published: Apr 22, 2026Duration: 43m 17s
Somatic Integration in Social Work with Helen Malinowski
You can find more from Helen here:Website: ⁠www.somaticintegrationinstitute.org⁠Instagram: ⁠https://www.instagram.com/somaticinformedtherapies/⁠Today I welcome a licensed clinical social worker and founder of the Somatic Integration Institute and the Catalyst Collective. Helen helps clinicians build sustainable, nourishing practices so they can do meaningful work without burning out. Helen's work focuses on combining somatic practices with community support to help practitioners thrive long-term.You can find more from Helen here:Website: www.somaticintegrationinstitute.orgInstagram: https://www.instagram.co...
Published: Apr 20, 2026Duration: 33m 10s
Breast Implant Illness: Reclaim Your Health, Confidence, and Self-Esteem with Dr. Rob Whitfield
You can find more from Dr Rob here:drrobertwhitfield.comDr. Whitfield has performed thousands of implant removals and over 1,000 fat transfer procedures, and published the largest PCR-tested capsule study revealing bacterial contamination in nearly 29% of cases. He shares the symptoms of Breast Implant Illness, why explant surgery is helping women reclaim their health and self-esteem, how regenerative fat transfer offers a natural alternative, and the profound confidence transformation that comes from choosing health over societal beauty standards and rebuilding self-worth on your own terms.You can...
Published: Apr 17, 2026Duration: 32m 12s
Restore Your Hair, Rebuild Your Confidence and Self-Esteem with Dr. Alan J. Bauman
If you’d like to learn more about Dr. Bauman and the treatments we discussed today, you can visit his website at BaumanMedical.com. There, you can explore the full range of hair restoration options and even request a new patient evaluation. Evaluations are available in-office at his Boca Raton Hair Hospital or virtually from anywhere in the world.You can also check out his line of Dr. Alan Bauman hair growth products, supplements, and the Bauman TURBO LaserCap by clicking the SHOP tab on the website.Again, that’s BaumanMedical.com to get started.</p...
Published: Apr 15, 2026Duration: 35m 18s
Live Your Opus: Rebuild Confidence and Self-Esteem After Burnout with Janine Mathó
You can grab Janine's book here:https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/What happens when outward success no longer matches your inner life—and your confidence and self-esteem crumble under the weight of burnout? In this profound and timely episode of The Self Esteem and Confidence Mindset, we sit down with Janine Mathó, former Harvard and Pearson executive who helped shape global thinking on the future of work—until her mother's sudden death triggered severe burnout and forced her to confront a life-changing truth: success without meaning destroys your confidence and self...
Published: Apr 13, 2026Duration: 39m 19s