The River of Acceptance – Healing Hypnosis to Let Go of Self-Blame

The River of Acceptance – Healing Hypnosis to Let Go of Self-Blame

Published: October 25, 2026

Duration: 34:33

Self-blame can keep you stuck in the past. This session uses the image of a river to help you accept what happened and let the guilt flow away.

In this session:

Why self-blame keeps old mistakes aliveHow to relax deeply and ease a harsh inner voiceA river image to carry guilt and regret downstreamWays to accept the past without excusing itA gentler way to treat yourself from now on


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