The Hypnotist

Self-blame can keep you stuck in the past. This session uses the image of a river to help you accept what happened and let the guilt flow away.In this session:Why self-blame keeps old mistakes aliveHow to relax deeply and ease a harsh inner voiceA river image to carry guilt and regret downstreamWays to accept the past without excusing itA gentler way to treat yourself from now onFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and...

Worthiness is the root of how we give and receive love. This session uses hypnosis to help you feel deserving of love in both directions.In this session:Why feeling unworthy blocks both giving and receiving loveHow to relax deeply and quieten self-criticismGentle imagery to soften old beliefs about being enoughWays to let love in without pushing it awayWays to give love freely without needing to earn itFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use...

Hypnosis for growing deeper, more rewarding friendships. This session helps you tend your social life like a garden, so you can build trust, connect with the right people and feel at ease letting good friendships take root.In this session:Seeing friendship as something you can nurture and growFeeling relaxed and open around other peopleChoosing quality connections over quantityLetting go of fear of rejection and awkwardnessMaking time for the people who matter mostFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose fro...

Hypnosis for finally making the change you keep putting off. This session helps you move past the habits, doubts and delays that have been holding you back, so you can take the first step and keep going with steady confidence.In this session:Understanding what has been holding you backReleasing the habit of waiting for the perfect momentBuilding the courage to take the first stepStaying motivated when change feels uncomfortableTrusting yourself to follow throughFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreCho...

Hypnosis for putting your time and energy where you are valued. This session helps you stop chasing people and places that don't want you, recover from rejection and trust yourself to move towards the people and opportunities that do.In this session:Letting go of chasing approval from people who don't value youBouncing back from rejection with resilienceTrusting your own sense of where you belongMoving towards the people who want you aroundProtecting your energy and self-respectFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist Store<...

Hypnosis to stop chasing approval and proving your worth to everyone around you. This session helps you settle into a quiet trust in who you already are, so you can act from confidence rather than pressure.In this session:Letting go of the need to prove yourselfTrusting your own judgementFeeling enough as you areEasing the pressure of other people's opinionsActing from quiet confidence rather than fearFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the cod...

Hypnosis to give yourself permission to thrive. This session helps you let go of the old rules that kept you playing small, so you can enjoy your life, follow what matters to you and live it to the full.In this session:Giving yourself permission to enjoy your lifeLetting go of guilt about wanting moreStepping out of old habits of holding backFeeling energised, open and ready for new experiencesBuilding the confidence to live life your wayFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist Store<...

Shadow work hypnosis for the parts of yourself you learned to hide. This session helps you meet those disowned parts with curiosity rather than shame, so the strength, desire and self-respect held inside them can come back to you.In this session:Meeting your shadow side safely, without judgementReclaiming healthy desire and driveBuilding self-respect from the insideTurning self-criticism into self-acceptanceFeeling stronger by owning the whole of who you areFREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose from ove...

This is a session to help you feel confident, courageous and protected as you step into the situations that matter to you. Using the image of a blue and gold forcefield around you, it builds a sense of calm strength that lets other people's moods, judgements and pressure bounce off rather than get under your skin. It will suit anyone facing a challenging conversation, a big day at work, a new social setting, or simply wanting to feel more solid in themselves day to day.FREE STUFF AND DISCOUNTS:🎁 Get...

This is a session to help you trust yourself enough to go after the opportunities that excite you. It will suit anyone who second-guesses their own judgement, talks themselves out of new possibilities, or waits for permission before making a move. The session works on building self-trust, quietening the inner doubter, and feeling confident enough to say yes to the good things life puts in front of you.FREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the cod...

This is a session to help you naturally prefer real, fresh food over processed snacks and takeaways. It will suit anyone who reaches for convenience food out of habit, stress or boredom, and wants eating well to feel easy rather than a constant battle of willpower. The session works on changing how those foods appeal to you, building a genuine appetite for natural, nourishing meals, and feeling back in control of your choices.FREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hyp...

This is a session to help you speak with more confidence and connect with people on a deeper level. It will suit anyone who holds back in conversations, finds it hard to say what they really mean, or wants their relationships at work and at home to feel closer and more genuine. The session works on easing self-consciousness, helping you listen and express yourself with ease, and feeling comfortable letting people get to know the real you.FREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreC...

This is a session to help you feel that your best years are still ahead of you. It will suit anyone who feels they have missed their chance, is going through a change in life stage, or has lost touch with what gives their life meaning. The session works on rebuilding your self-worth, finding a sense of purpose in the next chapter of your life, and feeling open to giving and receiving love again.FREE STUFF AND DISCOUNTS:🎁 Get $25 to Spend at The Hypnotist StoreChoose from ove...

This is a session to help you evaluate big decisions and commitments so you can do what's right for you now, not based on what was right in the past. If you have trouble letting go of things that no longer serve you, then this may be a useful session for you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehypnotiststore.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 5...

This is a session to help you reduce the emotional triggers of criticism and to extract the value, especially when getting feedback or criticism from someone you love or know well. This uses a panning for gold metaphor since it doesn't assume that all feedback or criticism is actually useful, but you can listen and then use the nuggets that are valuable. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to...

This is a session to help you feel more confident and authentic in being seen either online or in person. This will suit business owners or those who will benefit from higher visibility that can benefit them either from a brand perspective or socially. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehypnotiststore.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 50% off a consultation call with Adam using the code PODCAST. Click here t...

This session helps you lose weight in winter, when many people crave carbs and comfort food. Adam helps this client to look at winter as the ideal time to improve their discipline. By making great choices to exercise and eat well in winter, it means that Spring and Summer become easy. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehypnotiststore.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 50% off a consultation call with Adam using the co...

This is a session to help you feel that it's safe to sleep. It was created for a client who had difficulty sleeping after a traumatic event, so it uses a bed from the past that they felt safe sleeping in. Adam uses various suggestions to help the nervous system feel safe to have deep, rejuvenating sleep. This session has no intro or outro, so it can be played on a loop to enhance the experience. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hyp...

This is a session to help you finally let go of a habit or coping strategy that was formed or came back after a traumatic time. Adam uses a metaphor of a native warrior returning from battle, carrying a shield and a pouch of a liquid or substance that soothes them. When they approach a river that leads to a better future, they can choose to take the shield and pouch with them or leave it by the river because it isn't needed anymore. If you have a habit that got you through bad times this session may be...

This is a session to help you stop taking rejection personally and to reframe rejection as useful information in order to be more discerning about who you give your time to. This is a session to find the balance between being independent and wanting good social and personal connections. Useful if you feel that other people have the power to 'reject' you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to...