
192 - Training Smarter with House Concepts' Daniel Salazar
Published: December 21, 2025
Duration: 42:15
Daniel Salazar, a kinesiologist and top personal trainer located at House Concepts in Vancouver.
He unpacks fitness myths, SMART goals you can measure, the rep ranges for strength versus growth... and the first supplements you should reach for to increase performance.
(Plus what you need to stick to your fitness goals this January.)
Connect with Daniel Salazar
IG → @mr.salazarlifts
Website → https://houseconcepts.com
Kid Carson Show sponsors:
PHMX | Progressive Health Management
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