E377 - Balancing the brain

What if better mental health wasn't just about changing your thoughts—but about bringing your entire mind, body, and spirit back into balance?

In this fascinating and thought-provoking episode of The Wellness Puzzle Podcast, Andrew Jobling is joined by integrative mental health expert Dr Cristine Hull, whose unique approach blends psychology, natural medicine, neuroscience, energy healing, and spirituality to help people create lasting emotional wellbeing.

Drawing on decades of experience and her Doctorate in Natural Medicine from Quantum University, Cristine shares a fresh perspective on mental health that challenges conventional thinking. Rather than viewing emotional st...