Biohacker's Podcast

Biohacker's Podcast

byBiohacker's Podcast

HealthFitnessNutritionScienceLife

Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development. Produced by Biohacker Center, the leading healthspan optimization company focused on bringing...

Episodes(40 episodes)

Episode 79
Power in Peace With Sorin Schiller
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Sorin Schiller on turning a past of crime and a near-fatal low point into a life of service, why authenticity is more sustainable than people pleasing, how to process trauma, and why peace needs power.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.comSorin Schiller, founder of Scientifically SavageSorin Schiller grew up without parents, in foster care and with relatives in Romania, and found...
Published: Oct 18, 2026Duration: 42m 44s
Episode 78
Reversing the Irreversible With Valerie Orsoni
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Valerie Orsoni on reversing "irreversible" conditions, why one biomarker never tells the whole story, her biohacking room and peptide experiences, and why chasing perfection backfires.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.comValerie Orsoni, biohacker and author, ValBiohackerValerie Orsoni has been biohacking since 1998. She has written 56 books, has been named one of the Top 50 Longevity Leaders and ranks number one on the Longevity...
Published: Oct 16, 2026Duration: 1h 1m 23s
Episode 77
Atomic Hydrogen With Masahisa Miwa
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Masahisa Miwa on atomic hydrogen inhalation, hydrogen goggles for the eyes and brain, device quality and the Japanese meaning of ikigai.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.comMasahisa Miwa, Vice President, Miwa KankyoMasahisa Miwa is an educator, entrepreneur and the vice president of Miwa Kankyo, the Japanese family company behind the My Mother HHO hydrogen inhaler. The company was founded by his...
Published: Oct 7, 2026Duration: 59m 11s
Episode 76
Fear Is the Fuel With Don Diablo
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Don Diablo on fear as fuel, discipline, fasting and building a creative legacy.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.comDon Diablo, DJ, producer, artist and founder of HEXAGONDon Diablo is a Dutch DJ, producer and multidisciplinary artist who released his first record at 13 and helped shape the Future House sound. He founded HEXAGON, the label, community and fashion brand built around his...
Published: Sep 29, 2026Duration: 40m 44s
Episode 75
Japanese Biohacking Tech With Michael Suwa
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Michael Suwa on Japanese biohacking tech and traditions.Michael Suwa, General Manager, Cryo TokyoIs aging truly an unavoidable destiny? What if the process of aging could be rewritten by our own hands? This talk explores how Cryotherapy and Pulsed Electromagnetic Field (PEMF) therapy are opening new frontiers in youth and vitality. Beyond medical data and theory, it shares real stories of athletes, innovators, and everyday people using these technologies to enhance performance, accelerate recovery, and experience youthful energy unbound by age. By awakening...
Published: Jun 15, 2026Duration: 56m 41s
Episode 74
C60 and Quantum Hyperlight Therapy With Dr. Chris Bachtsetzis
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Dr. Chris Bachtsetzis.Dr. Chris Bachtsetzis is a lifestyle and longevity medicine specialist with an MD from the University of Nicosia, a PhD in Occupational Safety and Health, and the European Certificate in Lifestyle Medicine. He has worked with leading international wellness organizations including the Chenot Group and the Kusnacht Practice AG in Switzerland. Currently at the Longevity Center Europe in Zürich, he develops personalized health strategies focused on preventive healthcare, gut health, orthomolecular medicine, and vitality optimization to enhance healthspan and promote healthy aging</p...
Published: Apr 29, 2026Duration: 1h 2m 48s
Episode 73
The Science of Light with Matt Maruca
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology.Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial efficiency, and sleep quality. He explains how excessive exposure to artificial blue light (especially after sunset!) disrupts melatonin release and contributes to metabolic dysfunction, poor recovery, and chronic fatigue. Ra Optics was founded to address these challenges through scientifically engineered eyewear that selectively filters harmful wavelengths while preserving beneficial light.The...
Published: Dec 19, 2025Duration: 1h 5m 18s
Episode 72
Ketogenic Lifestyle with Jan K. Górczyński
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Jan K. Górczyński - the founder and CEO of BeKeto, a leading brand in the keto and low-carb market across the UK and EU.In just five years, Jan expanded BeKeto to offer nearly 200 products across multiple categories, achieving a presence in 30 countries. As a serial entrepreneur, his companies generate over 10 million EUR in revenue. Jan is passionate about the execution in both life and business and is deeply committed to healthy living. He is an enthusiast of low-carb and keto diets, biohacking, an...
Published: Dec 11, 2025Duration: 50m 12s
Episode 71
Stem Cells Unleashed with Christian Drapeau
In this episode of the Biohacker's Podcast, Teemu Arina, curator of the Hololife Summit, interviews Christian Drapeau, stem cell researcher and CEO of STEMREGEN.They dive into the emerging science of adult stem cells as a self-repair mechanism in the body, comparing it to the immune system. Christian explains that when injury or damage occurs, adult stem cells are released from the bone marrow, travel through the bloodstream, and contribute to tissue regeneration throughout the body.The conversation covers the synergy between stem cell activity and mitochondrial health, particularly focusing on NAD+...
Published: Aug 7, 2025Duration: 43m 44s
Episode 70
Biohacking 3.0 with Eduard de Wilde
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Eduard de Wilde, CEO of Noordcode and Livehelfi and a luminary within the biohacking realm. Together, they reflect on the transformation of the biohacking industry over the last ten years. What was once a niche landscape filled with small brands and early adopters has now burgeoned into a maturing industry with substantial growth potential. Eduard highlights how the pandemic has accelerated this change, with more individuals embracing preventive health coaching and companies developing new wellness products.Eduard emphasizes the need for preventive health coaching, the influence...
Published: Jul 10, 2025Duration: 54m 17s
Episode 69
Mushrooms of the Vikings with Silver Laus
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Silver Laus to discuss the history of Estonia's resilient people and how the country's beautiful and potent nature helped them along the way.Silver Laus is one of the leading voices in the functional mushroom space, combining deep knowledge of ancient fungal wisdom with the latest scientific advancements to help people live stronger, healthier, and more vibrant lives.Estonia's unique position at the crossroads of northern Europe shaped its character through centuries of struggle. According to Laus, this small Baltic nation's history is...
Published: May 1, 2025Duration: 53m 3s
Episode 68
Quantum Healing with Philipp Samor von Holtzendorff-Fehling
Teemu Arina is joined by Philipp Samor von Holtzendorff-Fehling - conscious entrepreneur, energy healer, and founder of Leela Quantum Tech - to explore the cutting-edge world of quantum healing and energy medicine. From corporate life at T-Mobile to shamanic practices and quantum technologies, Philipp shares his powerful personal journey and mission to help others balance energy, reduce stress, and elevate consciousness.Together, they dive deep into the science and mysticism behind quantum fields, energy frequencies, the biofield, and structured water. Teemu brings a critical yet open-minded lens, asking tough questions about placebo effects, scientific validity, and empirical...
Published: Apr 24, 2025Duration: 56m 38s
Episode 67
Whole-Body Vibration Therapy with Marco Kärkkäinen
Teemu Arina sits down with psychotherapist and inventor Marco Kärkkäinen to explore the powerful intersection of somatic therapy and psychological healing. With over 20 years of clinical experience, Marco shares the story behind his groundbreaking invention: Neurosonic, a whole-body vibration therapy device designed to aid in relaxation, pain relief, and nervous system regulation.They discuss how vibrational therapy can enhance lymphatic flow, lower stress hormones, and help treat chronic pain, anxiety, and trauma. Marco also reveals how music, personal insights, and a vibrating subwoofer led him to develop the first prototype in his living room. The co...
Published: Apr 22, 2025Duration: 50m 20s
Episode 66
Biohack Your Liver with Siggi Clavien
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Siggi Clavien, the founder and CEO of Equilibrium Labs, for an eye-opening discussion on the liver’s critical role in overall health. Clavien, a biotechnology pioneer with a background in plant-based medicine from Cornell University, offers a fresh perspective on the liver, calling it the "master regulator of human health" and the "general of the body." He explains how this vital organ goes far beyond detoxification, playing a central role in immune regulation, hormone management, and nutrient distribution. Drawing on both ancient healing traditions and cutting-edge science, Cl...
Published: Apr 2, 2025Duration: 1h 3m 16s
Episode 65
Mushroom Powers with Eric Puro
In this episode, Eric Puro returns to discuss the powers of Functional Mushrooms with Teemu Arina. As the CEO of Kääpä Biotech, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health.Eric and his team have revolutionized mushroom cultivation in Finland, setting new industry standards and outpacing the competition in terms of extract potency and quality.Eric is a member of the executive committee of the International Medicinal Mushroom Society, amplifying his commitment to advanced use of Functional Mushrooms.Learn more about Eric and...
Published: Nov 19, 2024Duration: 51m 3s
Episode 64
Intermittent Hypoxia Training and Adaptogens with Karim Chubin
In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects.Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a groundbreaking clinical practice that integrates declassified Siberian (Russian) naturopathic innovations with his unique gifts as a clairvoyant and naturopathic medium. Karim's boutique practice, headquartered in Geneva with satellite offices in Brussels and Moscow, specializes in sleep harmonization, regenerative medicine, and personalized lifestyle wellness. His work focuses on enhancing mitochondrial and vibrational health from a vitalistic perspective...
Published: Sep 21, 2024Duration: 1h 16m 29s
Episode 63
Stem Cells for Health & Longevity with Christian Drapeau
In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the human body's repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in daily tissue rejuvenation, Christian has opened the door to an entirely new paradigm of wellness, harnessing the power of our body's innate repair system to age gracefully with vibrant health.STEMREGEN stands as a testament to Christian Drapeau's vision and dedication. His work continues to inspire and challenge...
Published: Aug 29, 2024Duration: 1h 4m 12s
Episode 62
Optimize Lab Results with Genetics with Joe Cohen
In this episode, Teemu Arina meets Joe Cohen, CEO of SelfDecode, to discuss the complex nature of a purely data-driven approach to biohacking via genetic testing and various biomarkers.Joe recalls his biohacking journey, his trial-and-error approach, years of self-experimentation, following gurus (and then choosing not to do so anymore) and the incredible insights which led to him ultimately founding SelfDecode.SelfDecode is the only company in the world which directly provides their users with a holistic set of accurate health recommendations based on their genes. This allows them to take charge of their own...
Published: Aug 14, 2024Duration: 1h 5m 25s
Episode 61
Fasting Benefits with Dr. Robin Mesnage
In this episode, Teemu Arina and Dr. Robin Mesnage discuss the benefits of therapeutic fasting.Dr. Robin Mesnage joined Buchinger Wilhelmi at the beginning of 2022 as Lead Data Scientist – after supporting the research team for five years, among others with statistical analyses on the latest studies.Dr. Mesnage looks back on a long career. His specialist areas are toxicology and chemical regulation, molecular biology and biochemistry, as well as human physiology. In 2008, Dr. Mesnage started his studies in Biology at the University of Caen in Normandy, graduating with a Master’s degree in Cell Biology and...
Published: Jul 24, 2024Duration: 48m 35s
Episode 60
Healing with Sound and Frequency with Dr. Steven Schwartz
In this episode, Teemu Arina and Dr. Steven Schwartz discuss the healing properties of various frequencies and their applications.Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise the vibration of the planet and harmonize humanity using sound, light, frequency, and vibration.Since 2000, he has been specializing in the bioenergetic correction of systemic inflammatory conditions, autoimmune diseases, allergies, and chronic pain, as well as the optimization of human performance.He has been the clinic director and chief over-seeing...
Published: Jul 22, 2024Duration: 43m 35s