
St. Josemaria Institute Podcast
bySt. Josemaria Institute
ChristianityReligionSpirituality
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God. On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.The St. Josemaria Institute was established in 2006 in the United States to promote the life and t...
Episodes(40 episodes)
Turning from Cynicism to Contemplation
In this meditation, Fr. Marty Miller draws out lessons about becoming contemplatives in the middle of the world by looking at our similarities to the lives of the Apostles. Their active lifestyles highlight three key elements for us to maintain a contemplative spirit amid our everyday duties: 1) our love for creation can grow to extend to the stark realities of modern life; 2) our willingness to struggle can get us through the tough spots of the road if we take them as reminders of the importance of the contemplative spirit; 3) our constant connection with Our...
Published: Sep 8, 2026Duration: 32m 23s
Framing the Academic Year as a time of Grace
In this meditation, Fr. Eric Nicolai leads our imaginations from Sacred Scripture to the lakeside of eastern Ontario to the university campus where St. Josemaria famously proclaimed: "[God] waits for us every day, in the laboratory, in the operating theatre, in the army barracks, in the university chair, in the factory, in the workshop, in the fields, in the home and in all the immense panorama of work. Understand this well: there is something holy, something divine, hidden in the most ordinary situations, and it is up to each one of you to discover it." (Passionately Loving the World, n...
Published: Sep 1, 2026Duration: 19m 15s
Heading Home (Rebroadcast)
In this podcast, Msgr. Fred Dolan examines three critical players in our spiritual life: the intellect, will, and heart. He offers a view of our life as a “journey back home,” relating the perilous journey in Homer’s Odyssey as a way of understanding the dangers confronting the Christian life in the modern world.“What a shame it would be,” he says, “to allow our day, our life, to be shipwrecked by the sirens of YouTube, a Netflix series, or Tik Tok.” Ultimately, Odysseus and his crew made it home because they knew the sirens were a “deadly menace,”...
Published: Aug 25, 2026Duration: 21m 42s
Time for a Spiritual Health Check-Up? (Rebroadcast)
In this podcast, Fr. Eric Nicolai leads us in a time of reflection and prayer to check up on our spiritual health. He explains that when we are spiritually healthy, we are grateful and cheerful. But when we are not, even the smallest thing drives us crazy. All those times when we're kind of irritable, restless, disconcerted, really worried about how things are going to turn out, what people might say, that's a sign we need a checkup and we need to get more spiritually healthy. Our spiritual health will come, he explains, if we...
Published: Aug 18, 2026Duration: 27m 20s
Rising with Mary: The Assumption of Our Blessed Mother (Rebroadcast)
In our meditation of the week, Fr. Javier del Castillo reflects on the Assumption of the Blessed Virgin Mary and how she helps us to rise up to Heaven in our daily lives. For St. Josemaria, the Assumption or the Dormition of Our Lady played a vital role in his life as a young boy in Barbastro, Spain. St. Josemaria’s devotion to Our Lady became so great that he wished to “rise up” to Heaven with Mary by clinging to the tassel of her cloak in an effort to bring a piece of Heaven to Earth.Fr. Ja...
Published: Aug 11, 2026Duration: 29m 5s
Refueling for Charity (Rebroadcast)
In today’s podcast, Fr. Peter Armenio reflects on the charity of God as “fuel” that enables us to seek holiness in the ordinary moments of everyday life. Our receptivity to God’s grace increases as we continue to strengthen our relationship with him through prayer and the sacraments. The grace we receive fills our life and will overflow into our relationships with one another, leading those we encounter closer to Christ.As St. Josemaria explains: “Charity is not something we ourselves build up. It invades us along with God’s grace, ‘because he has loved us first’. We wou...
Published: Aug 4, 2026Duration: 20m 9s
Responding to the Father's Love | Getting to Know God, Part 3
In this final meditation of our 3-part series on St. Josemaria's homily, Getting to Know God, Msgr. Martin Schlag reminds us that to truly know God is to love him more deeply. As we grow in friendship with Christ and recognize ourselves as beloved children of the Father, we are invited to become contemplatives in the midst of our daily lives, allowing God's love to transform every thought, action, and relationship. Msgr. Schlag encourages us to establish a spiritual plan of life to deepen our prayer and to respond generously to the Father by loving him above a...
Published: Jul 28, 2026Duration: 31m 18s
Learning to Love God | Getting to Know God, Part 2
In this second meditation of our series on St. Josemaria's homily, Getting to Know God, Fr. Eric Nicolai reflects on St. Josemaria's invitation to move beyond simply knowing about God to truly knowing him through prayer, recollection, and the guidance of the Holy Spirit. As our relationship with God deepens, we begin to see the world, and ourselves, through his eyes. Fr. Eric encourages us to cultivate a faithful interior life, remain attentive to God's presence throughout the day, and grow in the loving friendship that is at the heart of the Christian life. Li...
Published: Jul 21, 2026Duration: 28m 3s
Knowing God as Father | Getting to Know God, Part 1
In this first meditation of our three-part series on St. Josemaria's homily Getting to Know God, Msgr. Fred Dolan invites us to rediscover the foundational truth of the Christian life, that we are beloved children of God. As St. Josemaria reminds us, “We are children of God and we can talk things over with him and spend time with him, just as trustingly as a son does with his father” (Friends of God, no. 145). Msgr. Dolan invites us to pray with the simplicity of spiritual childhood, entrust our worries to the Father, and rediscover the peace that comes...
Published: Jul 14, 2026Duration: 13m 41s
The Sanctification of Human Love
In this meditation, Fr. Peter Armenio reflects on God's plan for human love and the vocation of marriage as a reflection of Christ's love for his Church. Drawing from Scripture and the example of the Holy Family, we are reminded that authentic love is rooted in self-giving, sustained by grace, and centered on Jesus Christ. Fr. Peter invites us to renew our commitment to loving others out of love for Christ, to cultivate friendships and family life rooted in prayer, and to seek the spirit of Nazareth in our daily lives. Listen and reflect on...
Published: Jul 7, 2026Duration: 33m 14s
Martyrs of the Ordinary
In this meditation, Fr. Peter Armenio reflects on the witness of the early Christian martyrs, whose courage and fidelity helped spread the faith throughout the world. While most Christians today are not called to shed their blood for Christ, we are all called to be martyrs in the original sense of the word: witnesses who make Jesus Christ present through our lives. Drawing from the teachings of St. Josemaría Escriva, Fr. Peter invites us to embrace the "martyrdom of the ordinary" through daily self-giving, fidelity in prayer, and love for those around us. <...
Published: Jun 30, 2026Duration: 34m 28s
“What Is It, O Jesus, You Want of Me?”
In this meditation for the feast of St. Josemaria Escriva, Fr. Donncha Ó hAodha reflects personal freedom as the capacity to love. Drawing upon a simple aspiration St. Josemaria learned as a child— “Yours am I, I was born for thee. What is it, O Jesus, you want of me?”—Fr. Donncha explains how St. Josemaria’s spirituality was shaped by a docility to the Holy Spirit which allowed him to see that ordinary Christians can become saints through their daily work, relationships, and responsibilities. Through prayer and reflection, we are encouraged to deepen our awareness of our identi...
Published: Jun 23, 2026Duration: 23m 1s
The Gift of Interior Peace
In this meditation, Msgr. Fred Dolan reflects on the anxieties and distractions that often disturb our peace. Through the Gospel account of Jesus calming the storm, we are reminded that true security comes not from controlling our circumstances, but from trusting in Our Lord who remains with us in every trial. Msgr. Dolan invites us to slow down, focus on what is truly important, and develop habits of prayer and recollection that help us remain calm in the midst of life's challenges. Listen and reflect on: Facing anxiety with fai...
Published: Jun 16, 2026Duration: 11m 33s
The Sacred Heart: An Infinite Treasure of Love (Rebroadcast)
In preparation for the Solemnity of the Most Sacred Heart of Jesus, Fr. Peter Armenio reflects on the Sacred Heart as an infinite treasure of love and mercy through which we come to know how much we are loved by God. We are invited to bring the truths of the Sacred Heart into our daily life for it is through this devotion which we can find the strength to withstand temptation and bear our cross, find hope amid discouragement, and find courage to evangelize no matter the circumstances. As we participate in the treasures of Jesus’ heart, we...
Published: Jun 9, 2026Duration: 32m 19s
Behold, I Am With You (Rebroadcast)
In this week’s podcast, Fr. Leo Agustina shares a reflection on the treasure of Christ, present in the Eucharist, and how we can become a living tabernacle in the world today. Fr. Leo draws our attention to the moments prior to the Ascension as Christ shares with his disciples the Great Commission: “Go, therefore, and make disciples of all nations, … teaching them to observe all that I have commanded you. And behold, I am with you always, until the end of the age” (Mt 28:19-20).This powerful message is an invitation from Christ to participate in his salv...
Published: Jun 2, 2026Duration: 29m 53s
Our Lady and the Mystery of the Holy Trinity
In this meditation, Msgr. Martin Schlag reflects on the relationship between Our Lady and the Holy Trinity, reminding us that she is a path to deeper union with God. Drawing upon the teachings of St. Josemaria, Msgr. Schlag encourages us in our prayer and conversation with God to be open to the transforming presence of the Trinity is all aspects of our life. Listen and reflect on: The example of the earthly trinity: the Holy Family Mary as a guide to deeper prayer Trusting God with simplicity The Trinity present in daily life B...
Published: May 26, 2026Duration: 31m 48s
The Time of Fulfillment
In this meditation for the Solemnity of Pentecost, Fr. Leo Austin reflects on the transforming power of the Holy Spirit and the call to deeper interior conversion. Like the Apostles, we are invited to open our hearts to God and allow his grace to shape our desires, choices, and way of life. Listen and reflect on: Examining the deeper motives of the heart Recognizing unhealthy attachments and desires The role of grace in personal transformation Growing in emotional and spiritual maturity Trusting God’s patience and mercyView TranscriptVisit Sh...
Published: May 19, 2026Duration: 30m 16s
St. Josemaria Escriva: A Pilgrim at Fatima
St. Josemaria made many Marian pilgrimages throughout his lifetime, seeking Our Lady’s intercession for his continual conversion and of the whole world. Today’s meditation commemorates in a special way St. Josemaria’s pilgrimages to Fatima and his personal friendship with Sister Lucia, one of the visionaries of the apparition. Fr. Marty Miller offers a brief historical account of St. Josemaria at Fatima and reflects on the message of Our Lady calling us to deeper prayer, conversion, and love for God. Listen and reflect on: The message of Our Lady of Fatima The...
Published: May 12, 2026Duration: 31m 53s
Learning Trust with Blessed Alvaro del Portillo
In this meditation, Fr. Peter Armenio reflects on the spirit of filial trust he witnessed in Blessed Alvaro del Portillo, shaped in large part by his closeness to St. Josemaría. Through that relationship, Blessed Alvaro learned to see God truly as Father and to entrust everything to him with serenity and faith. Fr. Peter encourages us to deepen our own trust in God, learning from the example of the saints to live with greater confidence and interior peace. Listen and reflect on: Lessons from Blessed Álvaro His unity with St. Josemaría Livin...
Published: May 5, 2026Duration: 34m 34s
Catherine of Siena: The Saint Who Fought Division
In this meditation, Fr. Eric Nicolai reflects on the life and witness of St. Catherine of Siena, whose courageous love for the Church and the Holy Father helped restore unity in a time of division. Her example, deeply admired by St. Josemaria, reminds us that fidelity to Christ is lived through a sincere love for His Church. Fr. Eric invites us to follow this path, growing in unity, praying for the Pope, and responding with faith and trust in our own time. Listen and reflect on: The witness of St. Catherine of Sie...
Published: Apr 28, 2026Duration: 29m 59s