
St. Josemaria Institute Podcast
bySt. Josemaria Institute
ChristianityReligionSpirituality
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God. On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.The St. Josemaria Institute was established in 2006 in the United States to promote the life and t...
Episodes(40 episodes)
When You Say Nothing at All
In this meditation, Fr. Leo Austin reflects on St. Josemaria’s Easter homily, Christ’s Presence in Christians, emphasizing that every true encounter with Christ leads to mission. Like the disciples on the road to Emmaus, we are filled with hope from encountering the Risen Lord which transforms our life and prompts us to share this joy with others. Listen and reflect on: Encountering Christ in a personal and meaningful way The desire to share Christ with others Seeing daily life as a place of apostolate Bringing others to Christ through friendship Living with purpose an...
Published: Apr 21, 2026Duration: 28m 46s
Talents For Holiness
In this meditation, Fr. Peter Armenio invites us to consider how God’s grace and our freedom work together in the pursuit of holiness. Drawing from the parable of the talents, Fr. Peter reminds us that God believes in our capacity to grow. God does not ask for perfection, but for willingness, an openness to begin again, to try, and to trust that grace multiplies what we offer. Listen now to reflect on: Why God asks us to act, not remain passive The relationship between freedom and responsibility How hope challenges fear and discouragement The cal...
Published: Apr 14, 2026Duration: 30m 39s
The Heart of Mercy
In this meditation, Msgr. Fred Dolan reflects on the Feast of Divine Mercy, highlighting God’s desire to pour out an abundance of grace on those who turn to him with trust. Drawing from the writings of St. Faustina, we are reminded that no soul should fear to approach Christ, whose mercy is greater than any sin. Msgr. Dolan invites us to receive Christ's mercy and to live it out, becoming instruments of compassion, forgiveness, and understanding in a world that deeply needs it. Listen and reflect on: Trusting in the depth of God’s mercy...
Published: Apr 7, 2026Duration: 18m 22s
The Seventh Word: “Father, into your hands I commend my spirit.”
In this final meditation of our Lenten series on the Seven Last Words of Christ, Fr. Peter Armenio reflects on Jesus’ last words before his death: “Father, into your hands I commend my spirit.” These words reveal the complete trust of the Son in the Father and the fulfillment of Christ’s redemptive mission. This meditation invites us to contemplate the Cross more deeply and to entrust our own struggles, sufferings, and lives to the loving care of God. PAUSE & REFLECT Are there any inhibitions I need to let go of to more fully abando...
Published: Mar 31, 2026Duration: 30m 54s
The Sixth Word: “It is finished.”
In this sixth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Eric Nicolai reflects on Jesus’ words: “It is finished.” In this final act of obedience, Christ completes the saving work entrusted to him by the Father and reveals the fullness of his love poured out on the Cross. Fr. Nicolai invites us to consider how our own lives are part of this work of redemption and to live each day with purpose, offering our actions and sacrifices to God. PAUSE & REFLECT Do I set apart moments of prayer consisten...
Published: Mar 24, 2026Duration: 22m 19s
The Fifth Word: “I Thirst”
In this fifth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Marty Miller reflects on Jesus’ words: “I thirst.” These words, spoken with great effort from the Cross, reveal both the depth of Christ’s suffering and his profound longing for our salvation. Fr. Miller encourages us to reflect on the personal love Christ has for each of us and to respond to his thirst with renewed faith, repentance, and a deeper commitment to follow him. PAUSE & REFLECT How can I more regularly strive to see myself and others a...
Published: Mar 17, 2026Duration: 27m 56s
The Fourth Word: “My God, my God, why have you forsaken me?”
In this fourth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Leo Austin reflects on Jesus’ anguished cry from the Cross: “My God, my God, why have you forsaken me?” With these words, Christ enters fully into the depths of human suffering, revealing both the weight of sin and his unwavering trust in God the Father. Fr. Leo invites us to bring our own moments of darkness and desolation to prayer, asking for the grace to trust God even when he seems distant, and to unite our suffering to Christ’s redemptive love. </p...
Published: Mar 10, 2026Duration: 23m 58s
The Third Word: "Woman, behold your son." (...) "Behold, your mother."
In this third meditation of our Lenten series on the Seven Last Words of Christ, Fr. Donncha Ó hAodha reflects on Jesus’ words from the Cross: “Woman, behold your son.” (…) “Behold your mother.” In this tender exchange, Christ entrusts his Mother to the beloved disciple, and to each of us, revealingthe depth of his love and the gift of Mary’s maternal closeness in our lives. Fr. Ó hAodha invites us this Lent to stand at the foot of the Cross with Our Lady, to receive her confidently as Our Mother, and to learn how to remain close to Jesus in his Pass...
Published: Mar 3, 2026Duration: 19m 20s
The Second Word: “Amen, I say to you, today you will be with me in Paradise.”
In this second meditation of our Lenten series on the Seven Last Words of Christ, Msgr. Martin Schlag reflects on Jesus’ promise to the Good Thief: “Amen, I say to you, today you will be with me in Paradise," which reveals the power and repentance and depth of God's mercy. Msgr. Schlag encourages us to examine our hearts this Lent, ask for the grace of sincere conversion, and place our trust in the saving love of Christ. PAUSE & REFLECT What obstacles do I need to remove to more fully allow the work of...
Published: Feb 24, 2026Duration: 32m 7s
The First Word: “Father, forgive them; they know not what they do.”
In this first meditation of our Lenten series on the Seven Last Words of Christ, Msgr. Fred Dolan reflects on Jesus’ prayer from the Cross: “Father, forgive them; they know not what they do.” These words, spoken amid suffering, awaken us to the reality of sin and the mercy Christ offers to us even in our blindness. This meditation invites us to approach Lent with seriousness and sincerity, asking for the grace of true contrition and a deeper awareness of God’s point of view. PAUSE & REFLECT How do I make efforts to...
Published: Feb 17, 2026Duration: 12m 28s
"An Enduring Influence" | The 20th Anniversary of the St. Josemaria Institute
In this meditation marking the 20th anniversary of the St. Josemaría Institute, Fr. Peter Armenio reflects on the life, spirituality and enduring influence of St. Josemaria Escriva. Fr. Peter explains how St. Josemaria’s vision places the lay faithful at the center of evangelization and reminds us that, "Sanctity is not reserved for a privileged few. All the ways of the earth, every state in life, every profession, every honest task can be divine” (Conversations, no. 26). Listen to reflect on: The lasting fruit of St. Josemaría’s mission The universal call to holiness Th...
Published: Feb 10, 2026Duration: 32m 11s
Repent and Believe in The Gospel
In this meditation, Fr. Peter Armenio reflects on Christ’s enduring call to conversion, particularly as we prepare for the penitential season of Lent. Drawing inspiration from the spiritual aspiration of St. Josemaria, “nunc coepi — now I begin,” Fr. Peter reminds us that the Christian life advances through repeated efforts, perseverance in our struggles, and reliance on grace. Listen now to reflect on: Conversion as an ongoing process, not a one-time event The role of prayer, penance, and charity in encountering Christ Why holiness grows through “little conversions” Beginning again with hope rather than discouragement Tr...
Published: Feb 3, 2026Duration: 20m 46s
Formation and Freedom
In this meditation, Fr. Leo Austin explores what it means to form and mentor others in the image of Christ. He explains that true formation requires confidence in God’s grace and a willingness to take risks for the sake of growth. By fostering freedom rather than dependence, we help souls mature into responsible disciples capable of generous love and mission. Listen now to reflect on: • How Christ formed his disciples • Why freedom is necessary for mission • Trust as an act of faith in God’s work • Letting go of control for the sake of g...
Published: Jan 27, 2026Duration: 29m 50s
The Sanctity of Life
In this meditation, Msgr. Fred Dolan invites us to rediscover the sacredness woven into every human life, reminding us that each life is meant to be approached with awe, gratitude, and love. Through Scripture and personal anecdotes, Msgr. Dolan encourages us to see others through the eyes of God as precious and beloved. Listen now to reflect on: • Life as a sacred mystery • The dignity present in every person • Reverence as the beginning of love • Gratitude for the gift of existence • Responding to life with compassion and care View Transcript<b...
Published: Jan 20, 2026Duration: 17m 48s
Learning to See with Hope
In this meditation, Fr. Marty Miller helps us examine the subtle ways pessimism can take root in the heart, slowly dulling our confidence in God’s will and our own vocation. Fr. Mary illustrates how hope restores clarity, freedom, and peace, and invites us to continually place our trust in God who works through each unique circumstance. Listen now to reflect on: • The spiritual dangers of pessimism • How hope reshapes our vision and expectations • Trusting God’s grace amid uncertainty • The call to live our vocation with confidence • Letting Christ illuminate the path...
Published: Jan 13, 2026Duration: 33m 38s
Charity: Being Known By Your Love (Rebroadcast)
In our meditation of the week: Fr. Peter Armenio reflects on the greatest gift that we have from God-- the supernatural virtue of charity. Many of the Mass readings during Christmas, Epiphany and the following days, remind us that God really wants us to think about charity. We are especially reminded of Jesus's desire that we, his disciples, should be known by the love we have for one another. Fr. Peter explains that through our baptism, all of us have charity, together with faith and hope, written in our supernatural genetic code or DNA. God...
Published: Jan 6, 2026Duration: 26m 20s
To The Heights: The Path to Sainthood
In this meditation, Fr. Leo Austin invites us to rediscover the transformative power of a personal encounter with Jesus Christ. Drawing upon the life of St. Pier Giorgio Frassati and the gospel story of the paralyzed man, Fr. Leo reflects on how faith, joy, and mission naturally flow from meeting Christ. This meditation challenges us to move beyond fear and place our heart fully on the path God sets before us. Listen now to reflect on: The power of encountering Christ through prayer How faith often acts through friendship and shared courage Cultivating joy and...
Published: Dec 30, 2025Duration: 29m 29s
Journey to the Manger | The Nativity
In this meditation, Fr. Eric Nicolai draws us into the mystery of the Nativity as a moment of profound light shining in darkness. From the difficult journey to Bethlehem to the silence of the manger, we see how God enters the world without spectacle, yet with infinite love. Through Scripture and sharing the witness of the saints, Fr. Eric helps us examine whether our own hearts have become a place truly fit for a King. Listen now to reflect on: The mystery of Christ choosing poverty and humility at his birth Mary and Joseph’s quiet faith...
Published: Dec 23, 2025Duration: 26m 37s
Journey to the Manger with the Magi | The Fourth Week of Advent
In the fourth meditation of our Advent series, Fr. Eric Nicolai invites us to accompany the Magi on their long, hope-filled journey to Bethlehem. Attentive to the mysterious star and guided through moments of clarity and darkness, the wise men reveal what it means to seek Christ with perseverance, humility, and faith. Through art, Sacred Scripture, and the Magi’s lived experience, Fr. Eric shares how God guides each of us—sometimes through brilliance, sometimes through obscurity—toward the manger. Listen now to reflect on: • How to follow God’s light even when it seems distan...
Published: Dec 16, 2025Duration: 27m 12s
Journey to the Manger with the Shepherds | The Third Week of Advent
In this third meditation of our Advent series, Fr. Eric Nicolai invites us to contemplate the shepherds, who were the first to receive the news of Christ’s birth. Though they appear to be secondary figures in the Nativity story, their recognition of the Child wrapped in swaddling clothes becomes a powerful revelation: the newborn Jesus is the true Lamb of God, the light shining in the darkness, and God-with-us. As we follow their humble faith and joyful haste toward the manger, we ask for hearts ready to recognize Christ’s presence with the same simplicity and awe. <...
Published: Dec 9, 2025Duration: 24m 47s