E3934 - Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Daily Ritual

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Episode 3934:

Kristen Manieri reimagines gratitude as a shared, tangible act by committing to write 365 handwritten thank you notes in one year. Through this simple but powerful practice, she discovers deeper connection, heightened awareness, and a more meaningful way to acknowledge the people who shape her daily life. Her experience invites us to move gratitude off the page of a private journal and into the hands of others, where its impact multiplies.<...