E404 - The Simple Secret to Emotional Healing

In this conversation, Kaleah explores the importance of feeling and embracing emotional pain as a pathway to healing. She discusses the societal conditioning that encourages avoidance of pain and speaks to the necessity of navigating through it, particularly in the context of narcissistic abuse recovery and the dark night of the soul.

Kaleah emphasizes the significance of emotional expression and the role of support in the healing process, advocating for a deeper understanding of one's pain as a means to achieve true healing.

This is a raw and real conversation about emotional honesty, inner child...