E417 - Finding Your True Self After a Toxic Relationship

In this episode of The FlameWalker Podcast, Kaleah explores what it truly means to find your true self after a toxic relationship. When a relationship is abusive, controlling, or emotionally unsafe, healing is not just about leaving the other person — it’s about reclaiming the parts of yourself you were forced to abandon in order to survive.

Many people coming out of toxic relationships, including relationships with narcissists or emotionally unavailable partners, feel disconnected from their identity, unsure of who they are, and afraid to trust themselves again. This episode examines how self-abandonment, lack of boundaries, people-pleasing, and...