Astral Codex Ten Podcast

In What Sense Is Life Suffering?

Published: December 2, 2025

Duration: 5:59

"Life is suffering" may be a Noble Truth, but it feels like a deepity. Yes, obviously life includes suffering. But it also includes happiness. Many people live good and happy lives, and even people with hard lives experience some pleasant moments.

This is the starting point of many people's objection to Buddhism. They continue: if nirvana is just a peaceful state beyond joy or suffering, it sounds like a letdown. An endless gray mist of bare okayness, like death or Britain. If your life was previously good, it's a step down. Even if your life sucked, maybe...