S1E769 - How AI Is Damaging Your Mind and Brain: Dr. Caroline Leaf on How to Battle Stress, Burnout, and Anxiety

Dr. Caroline Leaf explains her philosophy on the distinction between the mind and the brain, and how to utilize your mind to combat stress, anxiety, and burnout. She also weighs in on AI and its potential to harm the mind and brain.

🔗   Show Notes

📩 On The Rise Newsletter

🗣️ Preaching Cheat Sheet

🧠