Life Time Bets on Competitive Fitness, Goop Kitchen Expands, Nomio Scales Performance Shots

April 22, 2026: Your daily rundown of health and wellness news, in under 5 minutes.

Today's top stories:

goop Kitchen expands to New York opening Manhattan and Brooklyn locations, scaling ghost kitchen model beyond California with 14 locations serving 40K weekly customers Nomio raises $4M led by Collaborative Fund for broccoli-based pre-workout shots backed by clinical data showing reduced lactate and improved endurance Life Time launches HYBRID XT group training program preparing members for hybrid competitions, connecting daily training to LT Games events

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