
S4E2 - Garden Symphony
Published: February 5, 2026
Duration: 31:28
From the distinctive whistle of the Blackbird to the drumming of a Great Spotted Woodpecker, in this episode we’re tuning into the soundscape of the natural world.
Host Sean Bean is joined by an all-star chorus of birders, broadcasters, and musicians to discover how listening to birdsong doesn't just lift the soul—it physically lowers your blood pressure.
With contributions from NHS doctor and RSPB President Dr Amir Khan, music broadcast legends Zoë Ball and Jo Whiley, Elbow frontman and keen birder Guy Garvey, ornithologist and environmentalist Dr Mya-Rose Craig, YouTuber City Girl...