Nita Sweeney

Bestselling author, mindfulness coach, mental health advocate, ultramarathoner, and dog mom.

Nita Sweeney is a serial memoirist who writes about thriving while managing often serious mental illness. She is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Make Every Move a Meditation, Nita's third book, was featured in the Wall Street Journal. A Daily...