Take Back Your Attention: How to Break "TikTok Brain" [3814]

If you open an app for one reason and lose twenty minutes to everything else, the tool is running you. Taking back your attention starts with changing how you use it. In this MasterClass, I explain how to create space between input and output, consume with intention, and protect your ability to think independently. Learn to stop reacting to everything you see and use the Internet without handing it control of your thinking. Show Notes: [04:04]#1 Create Space Between Input And Output [08:10]#2 Consume With Intention Rather Than Curiosity [11:14]#3 Protect Your Ability To Think Independently [18:08] Recap --- Work With Dre You don't...