E3332 - How to Treat Plantar Fasciitis on Plantar Fascia Recovery
Published: March 20, 2026
Duration: 10:41
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Episode 3332:
Dr. Neal Malik explains how plantar fasciitis develops and why proper footwear plays a key role in preventing and managing the condition. Drawing from personal experience and guidance from podiatry specialists, he emphasizes prioritizing comfort, heel support, and the potential benefits of arch-support inserts. His insights also include simple daily foot-massage techniques that can help relieve pain and support long-term foot health.
Quotes to ponder:
"Plantar...