
Real Recovery Talk
byTom Conrad, Ben Bueno, Dr. Pamela Tambini
EducationSelf-ImprovementHealthFitnessMental
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things...
Episodes(40 episodes)

572: I Stayed Sober 15 Year: Here's the Methods I Still Use
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Fifteen years. Zero drinks. Thousands of days in recovery. In this special episode of Real Recovery Talk, Tom reflects on what it takes to reach a milestone few ever see: 15 years of continuous sobriety. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk</p...
Published: Sep 17, 2025Duration: 49:27

571: 5 Hidden Signs of Alcoholism You're Probably Missing
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Most people think alcoholism is easy to spot — heavy drinking, blackouts, or DUIs. But the truth is, some of the most dangerous signs are the subtle ones you're probably missing. In this video, I break down five hidden signs of alcoholism that don't always get talked about but can completely change the way you view addiction. These are the red flags I've seen over and over again working with individuals and families for years in the recovery field — and you...
Published: Sep 10, 2025Duration: 16:56

570: Firefighter Told He'd Never Ride Again… Alcohol Nearly Killed Him
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, we sit down with Mattie Johnson, a firefighter who was told he would never ride a fire truck again. Why? Because alcohol nearly killed him. For years, Mattie lived fast — drinking hard, partying, and pushing his limits while working in the fire service. He ignored repeated warnings from doctors: "If you don't stop drinking, you're going to die." The wake-up calls came in the form of multiple ICU visits, coughing up blood, and...
Published: Sep 3, 2025Duration: 1:41:14

569: She Got Sober Without Treatment: Here's How
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, Tom and Ben sit down with Franchesca, who shares her powerful story of getting clean without traditional addiction treatment. After multiple failed attempts at rehab, Franchesca found recovery in the rooms of a 12-step fellowship — and she's been clean for 13 years. This conversation dives into her early struggles, being a teen mom, losing and regaining custody of her son, detoxing without medical help, and how community, surrender, and honesty saved her life. Wh...
Published: Aug 29, 2025Duration: 55:51

568: Big Book Study: A Vision for you
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through A Vision For You from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram...
Published: Aug 27, 2025Duration: 29:27

567: We want to OFFER YOU MORE with less...
Do you have someone in your life that struggles with addiction and you feel lost or alone? Join us here! https://www.realrecoverytalk.com/frc We are excited for this new adventure, and freaked out a little bit too! 👉 Don't forget to subscribe for more real conversations about addiction, recovery, and hope. 📩 Questions or need help? Reach out: info@realrecoverytalk.com
Published: Aug 24, 2025Duration: 11:07
566: Pregnant and Addicted: Why There's No Help for Women
Do you have someone in your life that struggles with addiction and you feel lost or alone? Join us here! https://www.realrecoverytalk.com/frc What happens when a woman struggling with addiction becomes pregnant — and discovers there are little to no resources to help her? In this episode of Real Recovery Talk, Tom and Ben sit down with Heather, a researcher and advocate, to unpack the hidden struggles women face when battling addiction, especially during pregnancy. From stigma and lack of support to how treatment centers and families can respond, this conversation pulls back th...
Published: Aug 22, 2025Duration: 1:17:25

565: Big Book Study: Working with others Part 2
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through Working with Others: Part 2 from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram...
Published: Aug 20, 2025Duration: 37:37

564: Build Your Sobriety Like a Business
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc I was listening to a guy on a podcast talk about what it really takes to build a successful business. He said most entrepreneurs spend the first few years working seven days a week, sixteen hours a day, pouring absolutely everything into it. And I thought—man, that's exactly what early sobriety should look like. You get out what you put in. If you treat your recovery like it's part-time, you're going to get part-time results. But if you go...
Published: Aug 17, 2025Duration: 58:36

563: Make your sobriety count! George Graduated with 2 Masters Degrees!
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, we sit down with George, who recently graduated with not one — but two master's degrees. His story is a powerful reminder that getting clean and sober isn't the end of the road — it's the start of an entirely new life. George opens up about his journey through addiction, the turning points that led him to sobriety, and how he's used his recovery as a launching pad for personal and professional transformation. From rebui...
Published: Aug 15, 2025Duration: 1:08:32

562: Big Book Study: Working with others
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through Working with Others from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/rea...
Published: Aug 13, 2025Duration: 32:25

561: Why Florida Leads the Nation in Addiction Treatment
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Why is Florida the #1 place in the U.S. for addiction treatment? In this episode, we reveal how Palm Beach County became the model for recovery programs nationwide — and why other states are trying to copy it. From the huge recovery community to world-class sober living, here's why so many people come here to get sober… and stay sober. 📩 Have questions or need support? Email us anytime at info@realrecoverytalk.com. ➡️ Learn more about our Family Reconn...
Published: Aug 10, 2025Duration: 1:14:58
560: How Families Can Break Free From the Fear of Drug Addiction
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc If you love someone struggling with addiction, you probably know the constant fear of "waiting for the call." The call that something terrible has happened. The call you've been dreading. In this episode, we have an honest conversation about what it's like for parents and loved ones living with that constant anxiety. We talk about: Why addiction creates so much fear for families The emotional toll of "waiting for the other shoe to drop" Practical...
Published: Aug 8, 2025Duration: 26:52

559: Big Book Study: Step 8,9,10
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through Step 8,9,10 from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben...
Published: Aug 6, 2025Duration: 34:24
558: The #1 Killer of Young People: Fentanyl
Fentanyl is killing more people than any other drug in American history — and it's not slowing down. Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecov...
Published: Aug 3, 2025Duration: 59:28
557: 5 ways parents enable addiction
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/<...
Published: Aug 1, 2025Duration: 11:41

556: Big Book Study: Step 6,7,8
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through Step 6,7,8 from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben...
Published: Jul 30, 2025Duration: 31:34
555: Are you married to someone struggling with alcohol?
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Are you married to someone struggling with alcohol? In this episode, Abby and Marshall share their story of living with an alcoholic husband — the chaos, the heartbreak, and what it finally took to make a change. Whether you're in the middle of it or trying to heal, this conversation will give you clarity and hope. What You'll Learn: How alcoholism affects marriage and mental health What boundaries actually worked The mistake she stopped ma...
Published: Jul 27, 2025Duration: 1:05:49
554: Could You Survive What She Went Through? Lorraines Story...
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc 🎙 In This Episode: Drug addiction. Alcoholism. Prostitution. Jail. Institutions. Trauma that most people couldn't even imagine. Lorraine lived through it all. At just 24 years old, Lorraine was lost in active addiction, caught in the grip of heroin, crack cocaine, and sex trafficking. For months, she was held against her will, beaten, sold, and stripped of her humanity. She was certain she would die in that house. But by nothing short of a miracle — she escaped. Now, after 9 years...
Published: Jul 25, 2025Duration: 1:08:13

553: Big Book Study: Into Action
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through INTO ACTION from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecove...
Published: Jul 23, 2025Duration: 31:15