Scheananigans with Scheana Shay

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It’s all happening for reality star, Scheana Shay! Her podcast breaks the 4th wall and welcomes you into her real life “Scheananigans”. Regularly cohosted by her fiancé Brock Davies with conversations that are informative, entertaining and sometimes outrageous!Topics include reality tv, pop culture, dating, parenting, Q & A sessions and nothing is held back! Guests range from reality tv personalities, film/tv stars, musicians, comedians, influencers and entrepreneurs, all chosen to bring value to the listeners.Welcome to Scheananigans! The tea is piping hot, the convos are good as gold and you’ll become Scheana’s new bff upon first liste

Episodes(40 episodes)

Scheana Spills On Filming FOMO & the Burnt Bunny Bread

Scheana is solo again this week, and nothing is off-limits as she responds to listener questions. She covers everything from this year’s Easter celebration (including Brock’s burnt bunny bread) to navigating spirituality as a parent and shares what life at home really looks like—plus a hilarious moment where Summer Moon fact-checks her in real time after catching that the Artemis II launch wasn’t exactly “live.” Scheana also gets real about family, including how her biological father reacted to her book, and dives into all things reality TV: whether she has FOMO watching The V...

Published: Apr 10, 2026Duration: 51m 35s

Can Reality TV Survive This Week?!

Scheana and Kiki are back with a jam-packed episode diving into the reality TV drama everyone’s talking about—from the Hamptons to Utah. They break down the chaos surrounding Summer House stars Amanda and West, from shocking rumors to timeline questions, shifting group dynamics, and what this could mean for the show (and its spinoff). Plus, why didn’t Kiki believe the rumors at first? Then it’s over to Utah, where the relationship mess only gets messier. Is it all real, or is something else going on behind the scenes? Scheana also opens up about he...

Published: Apr 3, 2026Duration: 45m 0s

Sutton Stracke Names ’Em: Ex-Friends, Ex-Husbands & Who Really Runs Beverly Hills

This week, Scheana sits down with RHOBH’s Sutton Stracke for a candid conversation you won’t want to miss. They recap the chaos when an entire tray of espresso martinis was spilled down Kathy Hilton’s back at a recent dinner, and Sutton opens up about life as an empty nester—though, is she now considering adopting a child? She also reveals the two reasons she’d never say yes to The Traitors, and shares surprisingly relatable parenting advice (hint: the real tea gets spilled during carpool). Sutton gives her unfiltered take on The Real Housewives...

Published: Mar 27, 2026Duration: 1h 6m 59s

“Can Women Not Have Anything Without Men Coming In And Trying To Destroy It?”

Scheana and Kiki are back in the studio this week, catching up on Kiki’s recent travels, new hair, a surprisingly underwhelming Oscars, and St. Patrick’s Day plans. They also break down the latest surrounding Taylor Frankie Paul and Dakota, navigating friendships with someone in a toxic relationship, why DadTok might be the worst, and the thirsty messages that led Megan Fox to block Kanye West. Plus, was Scheana’s Season 5 confessional really the inspo behind Kim Kardashian’s Vanity Fair Party look? And Kiki’s stories from lucha libre in Mexico unlock a forgotten m...

Published: Mar 20, 2026Duration: 45m 7s

Scheana Spills On Tattoo Regrets, Enchiladas & Brock the “Trad Wife”

This week, Scheana is answering your listener questions and nothing is off limits, except for questions she’s addressed numerous times before – like why her last name is Shay. From Bravo tea to personal reflections, she’s diving into everything you’ve been wanting to know. Which Bravo show would Scheana join if she had to pick another? Who is her favorite (and least favorite) Bravolebrity? And which Vanderpump Rules castmate was she actually closer with than the cameras showed? She also opens up about whether she’s working to salvage any old friendships and what she doe...

Published: Mar 13, 2026Duration: 45m 11s

From Peaks to the Valley with Zack Wickham

Zack Wickham from “The Valley” joins Scheana in the studio where they address their friendship fallout – and share how they reconnected. And they’ve got a lot to catch up on, from Scheana’s busy weekend with rugby in Vegas and star sightings at the Actor Awards to Zack’s recent trip to Japan (including the travel chaos that comes from having a partner with a contrasting vacation style). They also bond over their shared obsession with viral zoo sensation Punch the Monkey. With Season 3 of “The Valley” premiering next month, Scheana asks Zack what life has actually...

Published: Mar 6, 2026Duration: 1h 6m 59s

Raising Humans with Big Little Feelings

Scheana and her “Payroll Husband” Brock are joined by Kristin Gallant and Deena Margolin, the parenting coach and child therapist duo behind the viral parenting hub Big Little Feelings, for an honest, real-time parenting workshop packed with practical tools and relatable moments. From toddler meltdowns to emotional shutdowns, they break down what’s actually happening developmentally — and why big feelings aren’t bad behavior (or a sign you’re raising a “spoiled” kid). Scheana and Brock open up about postpartum OCD, co-sleeping conversations, differing parenting styles, and the very real weight of mom and dad guilt — including...

Published: Feb 27, 2026Duration: 58m 22s

Shedding the Snake, Fueling the Fire Horse

This week, Scheana welcomes Kiki Monique and Ryan Bailey back to the studio. From Lunar New Year superstitions (no sweeping, no black outfits, and Kristen Doute on strict “don’t break anything” watch) to baby prep and psychic readings from the other side, nothing is off limits. Ryan reveals his baby girl’s name and jokes that karma may have caught up with him after once spilling Summer Moon’s name before Scheana was ready. They also compare birth plans versus delivery-room reality (because sometimes sh*t goes out the window… or on the table). Then it’s a d...

Published: Feb 20, 2026Duration: 1h 4m 45s

Survival Mode, Sisterhood & Super Bowls

It’s a Galentine’s celebration this week as Scheana’s dear friends Maddie and Cristi join her in the studio for a conversation that’s raw, reflective, and full of heart. Scheana opens up about past friendship fractures, taking accountability, the roots of her people-pleasing tendencies, and how childhood trauma shaped her relationship with intimacy and self-worth. The trio also dive into the Super Bowl, from favorite commercials to the backlash surrounding Bad Bunny’s halftime show, and how some of the reactions revealed deeper cultural blind spots (especially among a couple ignorant Housewives). They defend...

Published: Feb 13, 2026Duration: 1h 6m 59s

Leaning Into The Delulu with Ashley Darby

This week, Scheana and co-host Krystina Arielle are joined by Real Housewives of Potomac OG Ashley Darby for an unfiltered conversation about life on—and off—camera. Ahead of the Season 10 reunion, Ashley spills on cast dynamics, including who came armed with the best receipts, which cast member she believes might be paying bloggers, and why, despite insisting Stacey is a liar, she’d still trust her most with her phone passcode. Ashley also clears the air on some of the season’s biggest storylines, shares behind-the-scenes tea from the upcoming RHUGT, opens up about whether she’d ev...

Published: Feb 6, 2026Duration: 1h 0m 22s

Why We Love the Way We Do (Attachment Styles Explained)

Attachment styles are everywhere — but what do they actually mean, and how much do they shape the way we love? This week, Scheana is joined by leading attachment theory expert Thais Gibson (founder of The Personal Development School) to break down the four attachment styles, why our adult relationships mirror our earliest bonds, and how insecurity shows up in communication, conflict, and connection. Scheana opens up about learning she’s securely attached, while her husband Brock discovered he has a fearful avoidant attachment style — sparking an honest conversation about what it really takes to make different styles work together. <...

Published: Jan 30, 2026Duration: 1h 6m 34s

“I’m Not High Enough For this Conversation” w/ Golnesa Gharachedaghi

From Shahs of Sunset to her return on The Valley: Persian Style, Golnesa “GG” Gharachedaghi opens up about what she learned during her time away from reality TV cameras, why coming back feels different this time around, and why she turned down other TV opportunities like “The Traitors.” She talks motherhood, growth, and how becoming a mom has reshaped her priorities both on and off camera. Golnesa also breaks down her life today—from where she’s living and her daily routine to going into business with both of her ex-husbands, including how she got started on OnlyF...

Published: Jan 23, 2026Duration: 1h 0m 33s

Sounding Off on Sound Baths, Traitors & Millennial Trauma

This week, Scheana and Kiki Monique are back together for their first episode of 2026, catching up after the holidays. Kiki rang in the New Year in Mexico, while Scheana headed to a wellness retreat—where tuning out Brock was easier than tuning out thoughts about one former friend during a sound bath.They break down Golden Globes highlights, millennial trauma flashbacks, fast-food nostalgia, and the eyebrow-raising facial chlamydia outbreak among the 1% in St. Barths. Scheana and Kiki also react to the news that Katie Ginella won’t be returning to RHOC, and Scheana opens up a...

Published: Jan 16, 2026Duration: 52m 19s

Scheana Spills On Holiday Chaos, Stepping Away From Reality TV, and What’s Next

This week, Scheana is answering your listener questions and catching you up on a holiday season that was equal parts magical and chaotic — including a hit-and-run, a broken window, two surgeries, and a holiday that is still not over yet for the Davies household (darn those naughty elves). Scheana reflects on some of her favorite VPR moments, clears up some long-standing misconceptions, and opens up about what stepping away from reality TV has taught her. She also dishes on finding (and setting) boundaries, seasoned vs seasonal friendships, mental health, and why her healing era is her happiest one yet. She...

Published: Jan 9, 2026Duration: 1h 1m 49s

Must-Have Merkins, Milk Meltdowns & Merry Mayhem

Must-Have Merkins, Milk Meltdowns & Merry MayhemScheana and Kiki close out 2025 with equal parts heartbreak and humor, unpacking the year’s biggest pop culture moments — from Kim Kardashian’s merkins and Katy Perry’s space performance to the Coldplay kiss-cam couple, KPop Demon Hunters’ domination, and the tragic events occurring this week with the mass shootings at the Bondi Beach Hanukkah celebration and Brown University, along with the heartbreaking loss of Rob Reiner and his wife Michelle. They also tackle lighter chaos: missing nails, the holiday traditions they’re breaking this year, Nick Viall’s plane...

Published: Dec 19, 2025Duration: 53m 12s

Heather Gay On Surviving Mormonism, Marriage & Meredith’s In-Flight Behavior

This week, Scheana and Brock sit down with Heather Gay to unpack her powerful new docuseries Surviving Mormonism. Heather shares how the project came to life, how being a “Bad Mormon” has impacted her business and personal relationships, and the legal threats she’s faced—even from within her own family. She and Brock compare their experiences growing up in the Church, from tithing while living below the poverty line to the pressure of securing a bishop’s approval just to get into BYU (including why Brock’s bishop refused). They dig into why so many former me...

Published: Dec 12, 2025Duration: 1h 1m 34s

Wicked Witches, Vanilla Villains, & Late-Life Lesbians

This week, Scheana and Kiki Monique are back in the studio—and truly all over the place. They react to a study suggesting straight men may be gayer than they let on, weigh in on the debate around men dominating female spaces, unpack golden-child dynamics, pet cloning, hookup culture, and the wild phenomenon of fans diagnosing medical conditions from reality TV. Kiki opens up about her own journey with sexual fluidity, while Scheana shares a spicy story she left out of her book… Plus: why has Scheana seen Wicked: For Good three times? Which SLOMW cast member...

Published: Dec 5, 2025Duration: 53m 29s

Chanel Ayan Is a Queen. Period. Dot.

This week, Chanel Ayan joins Scheana for a conversation that is equal parts glam, grounded, and absolutely unhinged in the best way. They dish on some of Chanel’s most viral moments from BravoCon (like accidentally matchmaking Paige DeSorbo with one of ex Craig’s Southern Charm cast members), and she proves once again why she’s reality TV gold. The two also get real about the side of Chanel the world doesn’t always see — the young mom who battled postpartum depression, the loyal friend who shows up when it matters, and the entrepreneur whose beauty brand has even caugh...

Published: Nov 26, 2025Duration: 52m 47s

BRAVOCON DEBRIEF: Squashed Beef & Spilled Tea

This week, Scheana and Kiki Monique return from BravoCon with the ultimate recap. Scheana breaks down which beefs were squashed, which ones were addressed, and why Tamra Judge’s perplexing behavior has her concerned. From hallway trauma-dumps to surviving the weekend on IV drips and nap strategy, the two spill all the behind-the-scenes chaos.They also get into LVP’s comments about Scheana’s book, the DeuxMoi blind item linking her to a brawl with a Southern Charm star, a confrontation in the glam room, Adriana’s onstage meltdown during the RHOM panel that Kiki mod...

Published: Nov 21, 2025Duration: 52m 6s

BravoCon Chaos, Psychic Misses & Erectile Differences

This week, Krystina Arielle is back in the studio with Scheana discussing everything from who they are excited to see at BravoCon to bedroom compatibility. Scheana shares how Brock tore his Achilles pushing a truck by himself (“he thinks he’s Thor”) and will be hobbling (or wheeled) around the convention center this year. They also dive into the latest RHONJ tea, discussing which cast members might be returning, plus what psychics got wrong about Kim Kardashian’s Bar Exam. The two get real about parenting meltdowns, emotional regulation, and why a child’s breakdown can actually mean you’re doing somet...

Published: Nov 14, 2025Duration: 52m 53s