Breast Cancer Conversations

306. Can Breathwork & Ayurveda Support Healing After Breast Cancer? With Brett Aldrich

Published: July 26, 2026

Duration: 45:56

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Somewhere between the diagnosis and the last appointment, most of us stopped breathing all the way down. Not on purpose. The body braces, the jaw clenches, the shoulders come up — and then treatment ends, everyone tells you congratulations, and nobody mentions that your nervous system never got the memo that the emergency is over.

In this episode, host Laura Carfang sits down with Brett Aldrich — Ayurvedic health counselor, breathwork facilitator, and former social services practitioner specializing in trauma awareness and domestic violence — for a conversation about what it takes...