E63 - Why Wild Plants are Important for Health and How to Easily Get Them into Your Diet
Published: March 31, 2022
Duration: 48:59
We explore the history of food cultivation and why it is important that we still incorporate wild food and herbs into our diets to be healthy. We discuss how to incorporate wild plants into everyday living for optimum health benefits. This podcast is informed and inspired by the book Eating on the Wild Side by Jo Robinson and has excerpts from the book read and commented on.
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