The Healthy Herb Podcast

The Healthy Herb Podcast

byBleav

EducationHealthFitnessAlternativeLeisureHomeGarden

The Healthy Herb Podcast explores the world of home herbalism to help you build greater health, resilience, and joy in everyday life. Whether you’re just getting started with herbs or deep into your plant path, each episode offers grounded, practical wisdom you can apply right away. Though the show is no longer releasing new episodes, the archive is packed with timeless tips, herbal insights, and empowering conversations. Binge now and reconnect with the healing power of plants.

Episodes(40 episodes)

The Healthy Herb Podcast

E78 - Slow Living and Becoming an Herbalist with Julia Linsteadt

Julia Linsteadt, of A Farm to Keep, and Brighid have a lovely conversation about slow living, becoming an herbalist, making the most of the moment. Julia Linsteadt is the creative behind A Farm to Keep, where she shares recipes, projects, and inspiration for her readers to lead a slow, creative, and content life. She resides on a small farm in the hills of Northern California with her husband and two kids. Learn more at afarmtokeep.com. A Farm to Keep Instagram  Botanical Anthology Plant Wonder Collective Solidago Herb School S...
Published: Nov 14, 2022Duration: 49:29
The Healthy Herb Podcast

E77 - Chickweed, a Wild Food and Medicine

Learn all about the common garden weed chickweed. This is a nutrient dense wild food that is also medicinal in a variety of ways, from breaking up cysts, improving liver and lymph function, aiding weight loss routines, and supporting recovery from debilitated states. You can likely find it in your own backyard right now! find me: https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool email me: solidagoherbschool@gmail.com   Hosted by Simplecast, an AdsWizz company. See p...
Published: Nov 8, 2022Duration: 58:31
The Healthy Herb Podcast

E76 - Herbs for Kids' Immune Health

Top 6 herbs that are good to have on hand during the cold and flu season and how to offer them to children. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Oct 24, 2022Duration: 55:24
The Healthy Herb Podcast

E76 - Aronia Berry: the North American Super Fruit

Aronia berry is native to North America and tops the charts in antioxidant content. Discover the history, science, health benefits and use of this common wild super fruit. https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool https://www.solidagoherbschool.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Oct 14, 2022Duration: 53:19
The Healthy Herb Podcast

E75 - Lady's Mantle, a Magical Herb for Women

Lady's Mantle, Alchemilla, is named after alchemy due to its magical water droplets that appear on its leaves in the morning. This herb is a beautiful garden plant but is also a medicinal plant that is especially helpful through all phases of a woman's life. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Sep 30, 2022Duration: 42:13
The Healthy Herb Podcast

E74 - Fall Herb Projects and Recipes

In this episode, Brighid talks about the fun herb and garden projects she has been up to this fall. Yarrow tincture, beet kvass, vegetable tea, gotu kola infusion, mint harvesting and more. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Sep 23, 2022Duration: 41:49
The Healthy Herb Podcast

E73 - Decolonization of Herbalism

What is decolonization of herbalism and how do we do it? Examples of how modern day herbalism has been affected by colonization mentality and what we can do to change it. website: https://www.solidagoherbschool.com/workshops instagram: https://www.instagram.com/solidagoherbschool Facebook: https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Jun 21, 2022Duration: 1:09:46
The Healthy Herb Podcast

E72 - Top 5 Herbs for Digestive Health

In this episode, Brighid discusses the path of digestion, important lifestyle habits, and the top 5 herbs to support healthy digestion.  What to eat, how to support the microbiome, and what the best herbs to ingest to improve and nourish the health of digestion are all covered in this detailed and inspiring episode. In person workshop Wednesday, 6-15-22, 10:15-12:15pm in Stonington, ME https://www.solidagoherbschool.com/workshops Instagram: https://www.instagram.com/solidagoherbschool Facebook: https://www.facebook.com/solidagoherbschool.com   Hosted by Simplecast, an...
Published: Jun 11, 2022Duration: 51:08
The Healthy Herb Podcast

E71 - Ground Ivy, Medicine at Your Feet

Ground Ivy is a common lawn and garden weed that has many medicinal benefits for the ears, lungs, sinuses, digestion, liver, and more! Find out all about how to ID, harvest, and prepare this medicinal plant to benefit many aspects of health. Plus a discussion about long infusions versus decoctions of roots. Drinkable Healing Herbal Infusions book: https://amzn.to/3rlmUFA instagram: https://www.instagram.com/solidagoherbschool Facebook: https://www.facebook.com/solidagoherbschool website: https://www.solidagoherbschool.com   H...
Published: May 29, 2022Duration: 1:01:56
The Healthy Herb Podcast

E70 - Chamomile, a Powerfully Gentle Herb

Learn the ins and outs of the popular herb chamomile plus a story about how it worked to heal my child's eye infection in a day! https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: May 20, 2022Duration: 51:53
The Healthy Herb Podcast

E69 - Chaga Mushroom Perspectives

If you use or forage Chaga mushroom, then this episode is important to listen to. We cover what type of mushroom it is, its lifecycle, medicinal properties, population sustainability, foraging practices, and alternative herbs and mushrooms to replace its use with. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: May 12, 2022Duration: 1:05:35
The Healthy Herb Podcast

E68 - Edible & Medicinal Spring Flowers, Fairies, and much more!

This episode covers a lot of fun herbal topics including edible spring flowers, dandelion and violet preparations, hawthorn, adaptogen drinks for energy, Beltaine, fairies and more! Comfrey Conference register here: https://www.wisewomanschool.com/p/the-comfrey-conference My instagram:  https://www.instagram.com/solidagoherbschool My website: https://www.solidagoherbschool.com My Facebook: https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: May 5, 2022Duration: 59:53
The Healthy Herb Podcast

E67 - Invasive Plant Medicine

What is the difference between invasive and native plants? How can we learn and benefit from invasive plants? A refreshing and perhaps controversial perspective is offered on this topic. Plus the invasive herbs rose, barberry, and knotweed are highlighted in this episode. The book Invasive Plant Medicine by Timothy Lee Scott is also highlighted. Website:  https://www.solidagoherbschool.com Instagram:  https://www.instagram.com/solidagoherbschool Preorder Drinkable Healing Herbal Infusions book: https://amzn.to/3rlmUFA Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection an...
Published: Apr 28, 2022Duration: 58:15
The Healthy Herb Podcast

E66 - 5 Travel Herbs plus Spring Nettle Harvest & Recipes

5 herbs that I wish I had brought on my recent travels and why, a story about yarrow tincture and an injured hen, how to harvest spring nettle, and 3 ways (plus variations) to cook and eat it! Website:   https://www.solidagoherbschool.com Instagram:   https://www.instagram.com/solidagoherbschool Comfrey Conference, register for free at: https://www.wisewomanschool.com/p/the-comfrey-conference Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Apr 22, 2022Duration: 54:20
The Healthy Herb Podcast

E65 - Top Ten Takeaways for the Home Herbalist

The top 10 takeaways that are important when learning home herbalism. Brighid talks about basic concepts and paradigm shifts that are necessary to understand as you learn and grow as a home herbalist. email:  solidagoherbschool@gmail.com website:  https://www.solidagoherbschool.com instagram:  https://www.instagram.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Apr 15, 2022Duration: 55:46
The Healthy Herb Podcast

E64 - Seaweed, a Nutritious Wild Food & Medicine

Learn all about the various seaweeds, the nutrients they hold and the benefits of health they offer.  Seaweeds contain all of the essential vitamins and minerals.  They bind with heavy metals, removing them from our bodies, while protecting us against radiation and its harmful effects.  Seaweed supports multiple body systems including cardiovascular, endocrine, reproductive, musculoskeletal, and more!  Plus, you will learn how to easily incorporate this wild healing food into your diet. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool email solidagoherbschool@gmail.com Hosted by Simplecast, an AdsWizz comp...
Published: Apr 7, 2022Duration: 43:35
The Healthy Herb Podcast

E63 - Why Wild Plants are Important for Health and How to Easily Get Them into Your Diet

We explore the history of food cultivation and why it is important that we still incorporate wild food and herbs into our diets to be healthy. We discuss how to incorporate wild plants into everyday living for optimum health benefits.  This podcast is informed and inspired by the book Eating on the Wild Side by Jo Robinson and has excerpts from the book read and commented on. Comfrey Conference register for free at: https://www.wisewomanschool.com/p/the-comfrey-conference My website: https://www.solidagoherbschool.com Instagram: https://www.instagram.com/solidagoherbschool  ...
Published: Mar 31, 2022Duration: 48:59
The Healthy Herb Podcast

E62 - Spring Cleansing, Why I Don't and the Alternatives

Cleansing or detoxing with food and herbs is a popular health modality, however I don't do it. Learn why it can be damaging to health and discover healthier alternatives to build the health of the liver, digestion, and whole body. Instagram: https://www.instagram.com/solidagoherbschool Website: https://www.solidagoherbschool.com email: solidagoherbschool@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Mar 24, 2022Duration: 1:06:45
The Healthy Herb Podcast

E61 - Your Questions Answered IV: Anxiety & Head Cold Herbs, Wild Food, and The Wise Woman Tradition

Brighid answers your questions about what herbs help relieve stress, anxiety, and head colds. Plus what wild foods you can eat in the winter and early spring and what is The Wise Woman Tradition of Healing. Website: https://www.solidagoherbschool.com Instagram: https://www.instagram.com/solidagoherbschool email: solidagoherbschool@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Mar 17, 2022Duration: 1:08:32
The Healthy Herb Podcast

E60 - 3 Ways to Nourish Wholeness plus Teas vs Infusions

We explore the three ways to nourish wholeness, including optimum nutrition, simple ceremony, and compassionate listening. We define what it means to be in "Right Relationship". The differences between herbal tea, infusions, and nourishing herbal infusions are explained. Instagram: https://www.instagram.com/solidagoherbschool Website: https://www.solidagoherbschool.com Email: solidagoherbschool@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Published: Mar 10, 2022Duration: 1:05:18