S4E136 - Dr Joan Ifland- Overcoming Processed Food Addiction

Ron interviews Dr.  Joan Ifland who is a processed food addiction specialist. She has broken a lot of ground in the realm of food addiction having released a number of influential books and studies and she is currently working on evidence-based training for health care professionals.

In this episode, Dr Ifland brings to light the shady reality of what goes on behind the scenes of big food companies in the United States.

She discusses what goes on in a person's brain that causes addiction to processed food and how one can begin to reverse the a...