E186 - Four Powerful Herbal Allies for Cooling Inflammation

There are so many ways that working with herbs can benefit you – and health challenges related to chronic inflammation are no exception.  In this short compilation, I share four of my favorite herbs that help to cool inflammation, along with some of the specific inflammatory conditions where these herbs shine.  By the end of this episode, you’ll see just how versatile and supportive these amazing plants can be!

By the end of this episode, you’ll know:

► Why marshmallow is like a soft herbal hug for your digestive tract

► What makes rosemary a great part...