E187 - Blue Vervain with Thomas Easley + GTFTS Tincture Blend

It was such a joy to have my good friend, Thomas Easley, on the show. For some reason, the herb he chose to discuss – blue vervain – surprised me (perhaps because it hit so close to home?), but his insights about it were both thoughtful and expansive.  He shared about the type of person who tends to really benefit from vervain, the best time of day to take it, some lesser-known ways of working with it, and so much more!

Blue vervain is perhaps best known for its gift of helping wind you down, and so it’s often i...