When Topical Herbal Remedies Really Work (And When They Don’t)

E212 - When Topical Herbal Remedies Really Work (And When They Don’t)

Published: January 14, 2026

Duration: 32:51

Is there a “right” way to use herbs topically?

Most people are familiar with salves, lotions, and creams—including non-herbalists!—but there are so many other ways that herbs can be used topically beyond these popular applications. From herbal baths and compresses to poultices and liniments (and yes, even suppositories!), topical remedies offer powerful, often immediate ways to support the body—that is, of course, if they’re used appropriately.

In this episode, I’ll explore several different ways to work with herbs topically, and when you might choose one herbal preparation over another. You’ll learn why som...