E213 - Turmeric for Inflammation, Sickle Cell, and More with Mylinda Ogundipe

What if one of the most powerful anti-inflammatory herbs isn’t in your supplement cabinet—but already in your kitchen?

In today’s episode, I had the pleasure of sitting down with one of my students, Mylinda Ogundipe, to talk about a plant that has quietly become a lifelong ally for her family: turmeric.

Turmeric (Curcuma longa) is one of the most widely used herbs in the world—and that familiarity can make it easy to overlook just how powerful this plant really is. In this heartfelt and practical conversation, Mylinda shares how turmeric moved from bei...