E219 - Nettle Myths You Should Stop Believing

Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way.

In this short podcast, I untangle some of the most common misunderstandings about this deeply nourishing plant. If you’ve ever wondered whether you’re getting the most from nettle, this is a great place to begin.

And if you’re interested in going even deeper with nettle, I’ve got you!

My friend Mason Hutchison and I teamed up to bring you the Nettle Immersion, a 30-day deep-dive into this amazing, nourishing herb.

This...