S1E2023 - Healing Starts After Day 7: Fasting Length, Safety, and Hormones
Published: February 1, 2026
Duration: 1:03:44
Dr. Barker explains fasting terminology, the 7-day healing threshold, and how fasting affects body norms, hormone balance, and safe practice. #WaterFasting #HealingCrisis #HormoneBalance #DetoxJourney