E79 - Meditation: The Alchemy of the Heart

A slow, spacious meditation on inner alchemy—where suffering is held with love, the heart softens, and peace quietly radiates outward into the world, and suffering is met with kindness, and love is allowed to transform from within.

Nigel Lott teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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