Heal Squad x Maria Menounos

LGF Ep. 252: How to Finish the Year Stronger Than Ever (Without Abandoning Yourself)

Published: December 19, 2025

Duration: 34:26

Happy Friday, Heal Squad! This Lonely Guy edition of Regular Guy Friday lands in that narrow stretch between the holidays and the new year… when everyone’s tired, reflective, and quietly asking, “Did I do enough?” How maybe we need to redefine what “finishing strong” really means. It may mean closing deals, wrapping projects, and riding momentum into the new year. But maybe it means slowing down, setting boundaries and protecting energy. How self-betrayal (not rest!) is what actually blocks what comes next. How these two weeks are magic and the best time to catch up annually with dear friends. A c...