Heal Squad x Maria Menounos

Potluck Saturday: Why Pausing Is Power (Saturday Set Up)

Published: January 3, 2026

Duration: 50:59

Happy Potluck Saturday, Heal Squad. This one starts with stories… and ends with a line that might change how you walk into rooms, conversations, and family gatherings in 2026: We’re not doing this. Kev reflects on saying yes too fast, learning to pause with “let me get back to you,” and why excitement doesn’t have to mean instant commitment. From business decisions to big life choices, sometimes the most powerful move is giving yourself space to think. Kev shares a New Year’s Eve moment where the old pattern almost took over… and how choosing not to chase, fix, or manage...