1215. 3 Secrets to AVOID Disease & LIVE to 100 w/ Blue Zones Expert Dan Buettner
Published: January 13, 2026
Duration: 39:21
Hey Heal Squad! Here, health is always top of mind, but what’s the point of health if it doesn’t actually give us more life to enjoy with the people we love? Lucky for us, longevity expert Dan Buettner, the National Geographic Explorer, Emmy Award-winning producer, and 5x New York Times bestselling author is back with Maria to break down the real secrets behind living longer (and healthier) in a way that’s actually doable.
He breaks down what the longest-living people eat, how they socialize, and the #1 weekly habit that can add up yea...