Sunday Set Up Ep. 28: The Universe Responds to Your Frequency

Happy Sunday Set Up, Heal Squad!

This one’s about how we move through Sundays, some of us needing to rest, some of us needing to stay busy, and how that ties into the bigger conversation around authenticity and integrity. About choosing what actually feels aligned for you instead of what you think you “should” be doing.

We also get into frequency and vibration… how life tends to respond to the energy we’re carrying more than the actions we take, and what it looks like to let go of guilt, trust your own contribution, and head i...