Heal Squad x Maria Menounos

1216. Maria’s 4 Question Check-In Ritual for Better Energy, Focus & Flow

Published: January 19, 2026

Duration: 30:44

Hey Heal Squad! Last week Maria talked about getting her mojo back, but this week she’s sharing how she’s making sure it never leaves her again! And it all starts with one of the best, simple morning rituals that’s so easy, it almost feels too good to be true. Literally, 4 questions to ask yourself before the day begins! What are they? Listen to find out… Maria is also sharing a sweet life update with Athena that includes a surprisingly deep (and hilarious) makeup question she hit her with the other day. Moms, trust us, this one’s going to...