Heal Squad x Maria Menounos

1222: What Worked This Week: How Maria Reset Her Focus With AI & Movement

Published: February 2, 2026

Duration: 27:25

Hey Heal Squad! Today Maria is telling us all about What Worked This Week! And yup,  it’s exactly what it sounds like: a real-time peek into the tools, habits, and tiny upgrades that are helping her move faster, feel better, and actually follow through on her ideas. From discovering an AI program that’s helping her organize projects and turn big dreams into action, to recommitting to sunrise walks (with the whole family!), and a tool  that’s sparking momentum right now. If you’ve been craving a little reset, a burst of inspiration, or proof that small shifts rea...